21/06/2026
π§ββοΈ International Yoga Day 2026 β Sunday 21 June π§ββοΈ
Today marks International Yoga Day 2026, with this year's global theme, "Yoga for Healthy Aging." The theme highlights the many ways yoga can support our health and wellbeing throughout life, helping to improve strength, flexibility, balance, mobility, mindfulness and overall resilience.
Whether you're new to yoga or have been practising for years, taking time to move, breathe and reconnect can have lasting benefits for both body and mind.
At Abbeycroft, we're proud to offer a wide range of yoga classes to suit all abilities and preferences. From dynamic Vinyasa Flow Yoga and Yoga Flow sessions to calming Yin Yoga, Slow Flow Yoga, Hatha Yoga, and Somatic Flow Yoga, there's something for everyone looking to improve their wellbeing through movement.
Why not celebrate International Yoga Day by joining one of our classes and discovering the benefits for yourself? Book today π https://bit.ly/4xF88d8