AJ Personal Training

16/03/2023

When your client messages you and tells you
“IM TRUSTING THE PROCESS”
Nothing makes me smile more ☺️
This young lady has been pulling out all the stops since January and I’m so unbelievably proud of her 💪🥰

26/02/2023

Trust the process 💪👌🏻

15/02/2023

Body composition trumps body weight!!
Don’t be discouraged with numbers on the scale
Take measurements and pictures 📸
This means that you have LOST FAT and BUILT MUSCLE 💪
Stop giving the scale so much power 🛑

06/02/2023

When you receive messages like this I realise that I have the best job in the world ☺️
This young Lady came to me with low confidence about her body image and wanted to plan for a family. We started off with training at home until her confidence grew to enter the gym.
From there she found that weights were her best friend💪
With consistency, good nutrition and dedication I have watched her grow so much in all aspects.
She is now off to enjoy the last few weeks of her maternity leave 👶🏻💞
Don’t ever think you can’t !!!!….Never feel embarrassed to struggle. There is absolutely no shame in working hard to get to where you want to be 🥰

03/02/2023

When your 6am client asks for deadlifts for birthday breakfast 🥳Then smashes out a new PB !!!
Nice work Tom enjoy the rest of your day 💪

02/02/2023

At the end of July 2022 Isla contacted me as she was on a mission to improve her strength & body shape for a special birthday (Her 60th) 🥳
The first photo was taken in 2016 ( Isla has no upto date ones)That’s why I always say to my clients take those photos 📸
The second one is Isla on her special birthday holiday🏝️
Isla always trains very hard and with consistency she has now lost 1 stone 9lbs with a total of 14 inches gone!!! 🔥

24/12/2022

15/12/2022

A massive well done to this lovely lady 💕
Biggest achievement award for 2022 Bootcamp 🏆

13/12/2022

My amazing hardcore Bootcamp Team !!! ☺️
Still turning up & getting it done 🥶 💪
I would like to this opportunity to thank each of you for all the support you have given me over the past year and more …..your a fantastic bunch 🥰
Much love Angie x

10/12/2022

Vouchers available for PT sessions or Bootcamp Training 🎁🎄

18/11/2022

When your training partner turns up with her Spider-Man socks … you know it’s squats 😜🕷 🏋️‍♂️

06/10/2022

Fab end to the week Bootcamper’s you guys never fail to amaze me 💪
Never a dull moment with our kirsty around either tonight we had odd trainers 👟 🙈🤣
Happy birthday to Sam and Jo enjoy your day ladies 🥳
Wishing you all a great weekend 😘