The practice is a union of yoga and somatic, mindful movement, creatively unfolding our true range of motion. Pauline is a 500 hr RYT teacher who has been practicing yoga for 24 years, enjoying the beautiful practice of Vanda Scaravelli, developing somatic movement & integrated strength practice . Classes are:
Cowdray Hall Midhurst:
Tues 7pm to 8.30pm
Weds 9.30am to 11am
Saturday ZOOM 9am to
10.30am, Monday 9am to 10am ZOOM
Tillington Village Hall :
Monday 7pm to 8.30pm
A 500 H Registered Yoga Alliance Teacher dedicated to building and sharing yoga within the local community of Midhurst
Please contact Pauline on 07519 647343 or email [email protected]
Classes £12 per class, £15 drop-in.