Grapple House BJJ

Grapple House BJJ Brazilian Jiu Jitsu is a grappling ground based martial art focusing primarily on technique over strength to control positions and implement submissions.

Grapple House BJJ are a friendly & welcoming Brazilian Jiu Jitsu Gym with a lineage of Mitsuyo Maeda > Carlos Gracie > Carlson Gracie > Ze Mario Sperry > Rodrigo Antunes > Gavin Boardman > John Barlow BJJ is a well respected world renowned sport which can give students the chance to learn new skills, keep fit, and it is a perfect accompanying martial art with Muay Thai to build a balanced, all rou

nd self defence system. Head coach John Barlow has been training at Middleton since 1991 and has over 17 years’ experience in grappling disciplines such as Judo, Traditional Jiu Jitsu and MMA and since 2009 has been training exclusively and extensively in Brazilian Jiu Jitsu holding a 1st degree BJJ Black Belt. Middleton Brazilian Jiu Jitsu operate under and in affiliation with 3rd degree Bjj Black Belt Gavin Boardman at Manchester Predators and 5th degree Black Belt Rodrigo Antunes.

19/06/2026

Meet the members post

Adam Sandlers been training with us for a while now. He explains why he keeps on coming back to the gym 💦🚰

Asked for a match with his nemesis but didn’t quite pull off the upset Gutsy performance from against a game opponent.
16/06/2026

Asked for a match with his nemesis but didn’t quite pull off the upset

Gutsy performance from against a game opponent.

Our Adult no go classes run every Monday and Wednesday at 7.30-9pm No experience necessary. Classes are suitable for all...
15/06/2026

Our Adult no go classes run every Monday and Wednesday at 7.30-9pm

No experience necessary. Classes are suitable for all levels of ability

Click the link in the bio to book your free trial

The Reapers stepping up and competing on Grapple House Invitationals A tough match but one of the most exciting matches ...
14/06/2026

The Reapers stepping up and competing on Grapple House Invitationals

A tough match but one of the most exciting matches of the day

A charity open mat Bolton Wrestling club this Sunday with all the proceeds going to Jesse’s family 🙌Get over if you can ...
12/06/2026

A charity open mat Bolton Wrestling club this Sunday with all the proceeds going to Jesse’s family 🙌

Get over if you can and want some sunday sparring

Kids no-gi class with Dave, Jon and John 🔥We recently had TheHighlightCrew to the gym taking some fantastic photos of th...
11/06/2026

Kids no-gi class with Dave, Jon and John 🔥

We recently had TheHighlightCrew to the gym taking some fantastic photos of the class. The photos manage to capture the essence and atmosphere of the gym and classes.

We have created a space where kids can learn discipline, boost their self esteem, be active, make friends, learn self defence and most important of all have fun!

We now offer 4 kids classes a week from Monday-Thursday at 6.30 each evening.

Click the link in the bio to book your first FREE trial session

Wednesday night Nogi classes with Craig Hamilton Everyone welcomeCome get involved 💪
10/06/2026

Wednesday night Nogi classes with Craig Hamilton

Everyone welcome

Come get involved 💪

There are so many benefits to training BJJIf your teenager is inactive or looking for a new hobby to put their time and ...
09/06/2026

There are so many benefits to training BJJ

If your teenager is inactive or looking for a new hobby to put their time and focus into, click on the link in the bio to get them signed up for their first trial class 💪

04/06/2026

Is your gym clean? 🤔

Ours definitely is! 🧼 🧽

This post isn’t to throw shade at anyone, jts simply to show our standards are high and we do as much as we can to make sure you don’t get infected whilst training on our mats 🤙

01/06/2026

THANK YOU 🙏

We wanted to say a huge thank you to everyone who was involved in the fundraiser.

From the coaches who donated their time to deliver the seminars

To the companies who donated prizes for the raffle

To everyone who attended the day and donated their money towards the fundraiser.

We did Jesse proud and we’re grateful that we can help his family financially during this difficult time

Address

Unit 7 Springfield Mill, Back Spring Gardens
Middleton
M246DB

Opening Hours

Tuesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm
Sunday 9:30am - 11:30am

Telephone

07772144976

Website

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