team.evolve_mcr

team.evolve_mcr Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from team.evolve_mcr, Personal trainer, 1 Limetrees Rd, Middleton, Manchester, Middleton.

08/01/2021

TEAM EVOLVE is going LIVE‼️
8+ LIVE WORKOUTS with me per week

STARTING - Monday 11th Jan

TO WIN a free week of Live sessions, complete the following...

• SHARE & TAG - Share this post on your story and tag me so I see it! 👀
• FOLLOW - .evolve_mcr ✅

For more info message me directly or comment below ⤵️

BOXING... For myself & some of my clients, this sport has been a huge part of our training for the last 3 years 🥊 BENEFI...
04/01/2021

BOXING... For myself & some of my clients, this sport has been a huge part of our training for the last 3 years 🥊

BENEFITS OF BOXING
- Improved Self Confidence
- Enhanced Fitness & Conditioning
- Improved Body Composition
- Decreased Stress & Anxiety

Hopefully once the world is back to normal my team will be brings home more wins 🥇🏆


SHOUT OUT to in these images. Amazing Boxer and PT & Inspirational human 💪🏻

03/01/2021

Road to 1st CrossFit event 🏋️‍♂️

My client & member of our PT team is an avid runner & is challenging himself to a new sport...

CrossFit is a completely different world to what Paul he is use too, but he is up for the challenge.

We are starting with the basics with this Barbell workout & finishing with Gymnastic ring finisher 💪🏻

02/01/2021

GIRL POWER 💪🏻

Super session with one of my girl groups. I threw everything at them just before we were put into T4 & they killed it.

Well Done Leeann & Karen

So glad that 2020 is now behind us. 2021 will be... OUR YEAR 🎉 COMMENT BELOW ⬇️ What is your 2021 gym goal? #2021 ...
01/01/2021

So glad that 2020 is now behind us.

2021 will be... OUR YEAR 🎉

COMMENT BELOW ⬇️
What is your 2021 gym goal?


#2021

31/12/2020

LIMITATIONS ARE SELF MADE...

“If you believe in limits, you will be LIMITED.
If you believe in GROWTH and PUSHING PAST what others believe is possible,
you will achieve GREATNESS.”

My client & good friend:
- GB Paralympic Athlete
- True Inspiration to myself & others
- Absolute Legend

29/12/2020

Hitting hard for the opening day of my new gym 💪🏻🥊

getting prepared for her first fight in 2021...

27/07/2020

FIGHT CLUB 💪🏻🥊
7pm MONDAY & FRIDAY

Great turnout tonight at fight club 👌🏻 always good to mix up your training for progression & also just to keep things interesting 😁

If you are interested in joining this Friday comment below... FREE SESSION FOR ALL THIS WEEK

The best things in life come from struggle & hard work, but without motivation or purpose it is impossible to push throu...
27/07/2020

The best things in life come from struggle & hard work, but without motivation or purpose it is impossible to push through the pain....

COMMENT below what motivates you to work hard every day?

First session back 💪🏻 can’t begin to explain how happy I am to be back working with my team 😁 BIG THINGS TO COME...
25/07/2020

First session back 💪🏻 can’t begin to explain how happy I am to be back working with my team 😁

BIG THINGS TO COME...

16/07/2020

I AM COMING BACK... from the 25th I will be back where I belong 😁 back in the gym at & also in my new 2nd home at 💪🏻 I will be working out of both gyms, offering all services listed below
- Small Group sessions
- 1-2-1 sessions
- Team Evolve 8 week Fit Camps

Looking forward to see you all very soon
👹🦍

16/07/2020

I AM COMING BACK... from the 25th I will be back where I belong 😁 back in the gym at & also in my new 2nd home at 💪🏻 I will be working out of both gyms, offering all services listed below
- Small Group sessions
- 1-2-1 sessions
- Team Evolve 8 week Fit Camps

Looking forward to see you all very soon 👹🦍

Address

1 Limetrees Rd, Middleton, Manchester
Middleton
M24 4EL

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