team.evolve_mcr

team.evolve_mcr Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from team.evolve_mcr, Personal trainer, 1 Limetrees Rd, Middleton, Manchester, Middleton.

08/01/2021

TEAM EVOLVE is going LIVE‼️
8+ LIVE WORKOUTS with me per week

STARTING - Monday 11th Jan

TO WIN a free week of Live sessions, complete the following...

β€’ SHARE & TAG - Share this post on your story and tag me so I see it! πŸ‘€
β€’ FOLLOW - .evolve_mcr βœ…

For more info message me directly or comment below ‡️

BOXING... For myself & some of my clients, this sport has been a huge part of our training for the last 3 years πŸ₯Š BENEFI...
04/01/2021

BOXING... For myself & some of my clients, this sport has been a huge part of our training for the last 3 years πŸ₯Š

BENEFITS OF BOXING
- Improved Self Confidence
- Enhanced Fitness & Conditioning
- Improved Body Composition
- Decreased Stress & Anxiety

Hopefully once the world is back to normal my team will be brings home more wins πŸ₯‡πŸ†


SHOUT OUT to in these images. Amazing Boxer and PT & Inspirational human πŸ’ͺ🏻

03/01/2021

Road to 1st CrossFit event πŸ‹οΈβ€β™‚οΈ

My client & member of our PT team is an avid runner & is challenging himself to a new sport...

CrossFit is a completely different world to what Paul he is use too, but he is up for the challenge.

We are starting with the basics with this Barbell workout & finishing with Gymnastic ring finisher πŸ’ͺ🏻

02/01/2021

GIRL POWER πŸ’ͺ🏻

Super session with one of my girl groups. I threw everything at them just before we were put into T4 & they killed it.

Well Done Leeann & Karen

So glad that 2020 is now behind us. 2021 will be... OUR YEAR πŸŽ‰ COMMENT BELOW ⬇️ What is your 2021 gym goal?   #2021     ...
01/01/2021

So glad that 2020 is now behind us.

2021 will be... OUR YEAR πŸŽ‰

COMMENT BELOW ⬇️
What is your 2021 gym goal?


#2021

31/12/2020

LIMITATIONS ARE SELF MADE...

β€œIf you believe in limits, you will be LIMITED.
If you believe in GROWTH and PUSHING PAST what others believe is possible,
you will achieve GREATNESS.”

My client & good friend:
- GB Paralympic Athlete
- True Inspiration to myself & others
- Absolute Legend

29/12/2020

Hitting hard for the opening day of my new gym πŸ’ͺ🏻πŸ₯Š

getting prepared for her first fight in 2021...

27/07/2020

FIGHT CLUB πŸ’ͺ🏻πŸ₯Š
7pm MONDAY & FRIDAY

Great turnout tonight at fight club πŸ‘ŒπŸ» always good to mix up your training for progression & also just to keep things interesting 😁

If you are interested in joining this Friday comment below... FREE SESSION FOR ALL THIS WEEK

The best things in life come from struggle & hard work, but without motivation or purpose it is impossible to push throu...
27/07/2020

The best things in life come from struggle & hard work, but without motivation or purpose it is impossible to push through the pain....

COMMENT below what motivates you to work hard every day?

First session back πŸ’ͺ🏻 can’t begin to explain how happy I am to be back working with my team 😁 BIG THINGS TO COME...
25/07/2020

First session back πŸ’ͺ🏻 can’t begin to explain how happy I am to be back working with my team 😁

BIG THINGS TO COME...

16/07/2020

I AM COMING BACK... from the 25th I will be back where I belong 😁 back in the gym at & also in my new 2nd home at πŸ’ͺ🏻 I will be working out of both gyms, offering all services listed below
- Small Group sessions
- 1-2-1 sessions
- Team Evolve 8 week Fit Camps

Looking forward to see you all very soon
πŸ‘ΉπŸ¦

16/07/2020

I AM COMING BACK... from the 25th I will be back where I belong 😁 back in the gym at & also in my new 2nd home at πŸ’ͺ🏻 I will be working out of both gyms, offering all services listed below
- Small Group sessions
- 1-2-1 sessions
- Team Evolve 8 week Fit Camps

Looking forward to see you all very soon πŸ‘ΉπŸ¦

Address

1 Limetrees Rd, Middleton, Manchester
Middleton
M24 4EL

Website

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