Enderwick's Martial Arts Gym

Enderwick's Martial Arts Gym Martial Arts Gym open for the public to use the facilities and also a Martial Arts Club if you're af Don't have a club?

Martial Arts Gym opening 2022, an open gym for everyone, no need to be a part of the club, get extra training in when your club isnt open, to practise them drills your coach showed you or to get one step ahead of your opponent. Have a free session, get in touch to arrange a time.

19/06/2026

helping @300.fitnessgym to open pronto! time lapse building the new primal strength 2 in 1 leg curl and extension machine. start getting excited boys and girls, their's some absolute BANGING machines in this gym in OPENING VERY SOON 👀

18/06/2026

🔊sound on🔊 for nostalgia, if you've watched the original karate kid movie, you'll know 😘

30 second time lapse of building my favourite piece of gym equipment for the new @300.fitnessgym in

woke up tight chested, probably from stress and/or anxiety of just being alive. great opportunity to NOT do any form of ...
16/06/2026

woke up tight chested, probably from stress and/or anxiety of just being alive. great opportunity to NOT do any form of running today, but if I did that every time I felt like this I'd never do anything 😂 shut up, lock in, let's go. felt so much better afterwards and also during the run, I'm sound now 👍🏻

15/06/2026

Just a daft spar

12/06/2026

just being daft in sparring - wasn't even a proper punch, gave him a mafia backhand 😂😂😂 sorry

12/06/2026

Happy benching 5 reps over my body weight 💪🏻

11/06/2026

Seen some dude on the streets challenging people to see if they can do a 24kg bottoms up shoulder press, thought I'd try a birra that.

10/06/2026

rebuilt on old foundations - @300.fitnessgym is coming to
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independent local gym, opening VERY soon 👀

I have some good conversations in many different training environments with people about training, the good, the bad and...
08/06/2026

I have some good conversations in many different training environments with people about training, the good, the bad and the damn right ugly. Paul was explaining that it's not motivation that keeps you coming back to the gym each and every week, yes it may get you into the gym one week, but it's not going to be there day in and day out, it's the discipline that makes you show up even when you don't want to.

HOME WORKOUTS HIT DIFFERENT---Why ⁉️ ⏬⏬⏬It's not that it's physically harder, but the mental side of things. say you go ...
03/06/2026

HOME WORKOUTS HIT DIFFERENT
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Why ⁉️
⏬⏬⏬

It's not that it's physically harder, but the mental side of things.
say you go to the gym. you have to get up and get ready and go into an environment that has got a "workout let's go" vibe, surrounded by like minded people all in the same boat... .. but at home, you're on your own, surrounded by home comforts, distractions, no "let's go!" atmosphere, it's really hard to get started and motivate yourself, especially when you're doing it in your little flat 😂
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it may be different if you convert your garage into a full blown gym and you've created that environment, it could be easy to get into, but i don't have that luxury, and I'm training right next to my fridge and TV 😅
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so hats off to anyone that's kept up home training in your front room / bedroom! the mental battle is much harder than the physical one 🎩

Address

Enderwick's Martial Arts Gym
Middlesbrough
TS12ED

Opening Hours

Tuesday 9am - 8:30pm
Thursday 9am - 7:45pm
Friday 9am - 8:15pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+447747560721

Website

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