LM Fitness & Coaching

13/06/2026

Well that was warmer than I expected 🥵🏃‍♀️
Happy Saturday 😉

06/06/2026

🙌🏻⚽️

22/05/2026

What a gorgeous morning for our run club ☀️🏃‍♀️
This mornings run was a 30 min easy paced run
Send us a message if you’d like to join us one Friday morning x

17/05/2026

The Earthbeat Centre is our Friday venue in Saltburn 🔥

We run our classes in Studio 1 (automatic door to the right if you stand in the carpark looking at the patio doors), we run 2 classes here on a Friday:

6.15pm HIIT 💪
A bodyweight (no equipment) class where we work hard for short bursts oftime, each exercise can be tailored to the level you are working at.

6.45pm Broadway Boogie 💃
A high energy dance fitness class inspired by musicals of the stage and screen! Suitable for all abilities and fitness levels

Why not come and join us one week to see what we love about this gorgeous venue?
🔗bookwhen.com/emberfitnessandtherapy
(Link in bio)

16/05/2026

Gorgeous morning for a ☀️

08/05/2026

Gorgeous little progression run this morning 🏃‍♀️☀️
5 min warm up
15 min easy pace
10 min harder pace
5min cool down
Thank you for coming, you smashed it 🙌🏻

14/04/2026

Come and say hello 👋🏼

Come and meet us at St Hilda’s 😃Kirkleatham Parish Churches of St Hilda and St Cuthbert

06/04/2026

🏉

Come be part of something special next year at Redcar Rugby Club 🏉

For the first time in the club’s history, we’re proud to be launching a Girls U18 team!

Open to girls aged 16–17, whether you’re:
* Completely new to rugby
* Looking for a fresh challenge
* Wanting to continue your rugby journey

We’d love to have you involved 💪

Drop us a message to find out more!

07/02/2026

21/01/2012 I competed my 1st parkrun at Albert Park, today I completed my 200th parkrun 🤪 it’s taken me 14 years but I got there eventually!