Coopers Gym

19/03/2026

She's Back! 🫶🏼💫

Muay Thai 1-2-1 Training for Ladies & Kids

Looking to build confidence, fitness, and self-defense skills in a supportive, empowering environment?

I’m now offering private Muay Thai sessions tailored specifically for:
Ladies of all fitness levels
Kids & beginners

Whether you want to:
✨ Get fitter and stronger
✨ Learn practical self-defense
✨ Boost confidence and discipline
✨ Try something new and exciting

These 1-to-1 sessions are designed around you, your pace, your goals, your journey.

-Beginner-friendly
- Safe & supportive coaching
- Flexible scheduling, PAYG or block bookings with discounts!
-Fun, engaging sessions

📍 Based in Southbank
📩 Message me directly to book or ask any questions!

Let’s build strength, confidence, and resilience together 🥊

04/01/2026

Back to normal tomorrow, muaythai starts 8PM! First one of the year, get down and be involved 🙌
Everyone is welcome, start your fitness journey with us, a no ego gym 🇹🇭

07/09/2025

Limited availability for 121s with Taif Lewis-Ayre
Monday 4-9pm
Tuesday 4-9pm
Wednesday 6am
Thursday -4-9pm
Friday -6am-1pm

Message me to get booked in 🔥🔥

27/08/2025

🏴󠁧󠁢󠁥󠁮󠁧󠁿🇹🇭

17/07/2025

The general is back 🧨
If you've trained with me before, you know I mean business.
Are you feeling a little sluggish?
Are you feeling a little bored and unmotivated?
Let's get a session booked in!
I can guarantee you'll be leaving our sessions feeling happier, more energised, and motivated to do more.

Pop me a little message and let me know how you're feeling, and concerns and what your goals are. Ill be more than happy to help. ♡

26/06/2025

Kids 121s now available with Taif Lewis-Ayre

17/07/2023

18/06/2023

Sohail winning Fighter of the Night, voted by the official judges.
What a wonderful achievement after a very impressive fight.

We are so proud of you.

12/06/2023

We now have CBD Oil in the gym if anyone is interested. Iv been using the 2000mg oil for a week and already feel a huge change with my anxiety, and overall health.

If anyone is interested come see us at reception.
Best thing iv ever done, coming of biologic medication and changing to natural medcine.

If you need any other help pop in and see Kitch in Redcar, he has a range of products to help with performance and recovery

https://www.facebook.com/redcarfunctionalmedicine

30/05/2023

NEW TIMETABLE !!
Starting the 1st of June

26/05/2023

24/05/2023

/ presents an action packed night - Quality fights | Authentic Thai Food | Bar
🗓 Saturday September 16th
📍 Redcar Leisure Centre
🎟 Tickets and more info coming soon!

MATCHING NOW | Muaythai & K1

Coaches and Gyms please DM to get involved 🙏