Caroline Cunningham Health and Fitness

Caroline Cunningham Health and Fitness Caroline Cunningham fitness is fresh, fun and funky group exercise that is suitable for all levels o
(447)

Hey Hey Hey you fabulous humans 💖This Sunday 19th October I am hosting a fitness pilates workshop and menofit talk. 🗣Tak...
13/10/2025

Hey Hey Hey you fabulous humans 💖

This Sunday 19th October I am hosting a fitness pilates workshop and menofit talk. 🗣

Take the stress off and come along and join us for some relaxing pilates. 😌

Rosie Hall 10-12 ⏰️
Sunday 19th October 🗓

£10 for the session please message for payment details to secure your space 🔒

Look forward to seeing all you lovely lot 💖💖

A massive happy birthday to this belter Boss Lady Cazza! Have the best day turning 56 lass 🤣🤣 lots of love your much you...
06/04/2025

A massive happy birthday to this belter Boss Lady Cazza! Have the best day turning 56 lass 🤣🤣 lots of love your much younger baby sis Mo to the Jo ✌️

The kids love it ❤️
04/04/2025

The kids love it ❤️

Happy International Day of Happiness my beautiful friends 🥰🫶🏼💕😊
20/03/2025

Happy International Day of Happiness my beautiful friends 🥰🫶🏼💕😊

I am so freakin’ excited to announce that I am now a fully qualified MenoFit coach! 🫶🏼. If you know me, you will know th...
19/03/2025

I am so freakin’ excited to announce that I am now a fully qualified MenoFit coach! 🫶🏼. If you know me, you will know that Menopause, hormones and female health are my favourite topics!
Watch this space my beautiful perimenopausal and menopausal ladies! 💕

💃🏽‼️‼️ NEW ROUTINES ‼️‼️💃🏽Come and join us at 5pm tonight as we launch our new BBX routines! 🥳Fun and Funky fitness suit...
19/03/2025

💃🏽‼️‼️ NEW ROUTINES ‼️‼️💃🏽

Come and join us at 5pm tonight as we launch our new BBX routines! 🥳
Fun and Funky fitness suitable for all ages and abilities 🙌🏻
High intensity 🥵but low impact, great for those bones and joints 🤩 and let's not forget that 10mins bouncing is equivalent to 30min running, don't believe me just ask NASA 🚀. Oh and did I mention the banter is always on top form too 😂.
See you at 5pm 💞

Women’s Wellness Day! 🫶🏼A day full of fabulous fitness with a spot of lunch, a Menopause talk and finished off with some...
16/03/2025

Women’s Wellness Day! 🫶🏼
A day full of fabulous fitness with a spot of lunch, a Menopause talk and finished off with some breathing, stretching and relaxation……a Sunday well spent 💕
Thank you ladies, you were all amazing 🥰
Keep your eyes peeled for my next event happening soon 🙌🏼

🌟🌟‼️ONLY A FEW SPACES LEFT‼️🌟🌟🚨 EXCITING ANNOUNCEMENT! 🚨Girls! We are super excited to announce our very first...💪🏼✨WOME...
12/03/2025

🌟🌟‼️ONLY A FEW SPACES LEFT‼️🌟🌟

🚨 EXCITING ANNOUNCEMENT! 🚨

Girls! We are super excited to announce our very first...
💪🏼✨WOMEN'S HEALTH & FITNESS DAY!✨🧘🏼‍♀️

📅 Sunday, 16th March 2025
📍 Lomond Hills Hotel, Freuchie
🕙 10:00 AM – 4:30 PM

A morning full of fitness suitable for all ages and abilities🔥 (16+)🏋🏼‍♀️, Buffet Style Lunch🥗, Women’s Health & Menopause Talk💝, Fitness Pilates🧘🏼‍♀️, Full Body Stretch and Mindfulness/Relaxation😌

🎟 Early Bird Tickets at a discounted price are available now via Skiddle! Check the link in the comments to book your spot.
Full Day for just £45pp! 😍⌛️

👟 Dress appropriately for high-intensity workouts & don’t forget your water bottle!

Tag your friends & let’s make this a day to remember! 💜✨
https://www.skiddle.com/whats-on/Kirkcaldy/Lomond-Hills-Hotel/Womens-Health--Fitness-Day/40656750/

🌸 Happy International Women’s Day! 🌸Today, we celebrate the incredible strength, resilience, and achievements of women a...
08/03/2025

🌸 Happy International Women’s Day! 🌸

Today, we celebrate the incredible strength, resilience, and achievements of women all around the world. From trailblazers who have paved the way to the everyday heroes who inspire us with their kindness and determination, women continue to shape our communities and our future.

Let’s take this opportunity to not only honor their accomplishments but also commit to lifting each other up, supporting equality, and fostering an environment where every woman can thrive.

I am truly appreciative of all the women who have touched my life and for my tribe of absolute beauts who are the best females a girl could ask for! You ladies rock! 💪❤️

Who run the world?

#

🚨 EXCITING ANNOUNCEMENT! 🚨Girls! We are super excited to announce our very first...💪🏼✨WOMEN'S HEALTH & FITNESS DAY!✨🧘🏼‍♀...
28/02/2025

🚨 EXCITING ANNOUNCEMENT! 🚨

Girls! We are super excited to announce our very first...
💪🏼✨WOMEN'S HEALTH & FITNESS DAY!✨🧘🏼‍♀️

📅 Sunday, 16th March 2025
📍 Lomond Hills Hotel, Freuchie
🕙 10:00 AM – 4:30 PM

A morning full of fitness suitable for all ages and abilities🔥 (16+)🏋🏼‍♀️, Buffet Style Lunch🥗, Women’s Health & Menopause Talk💝, Fitness Pilates🧘🏼‍♀️, Full Body Stretch and Mindfulness/Relaxation😌

🎟 Early Bird Tickets at a discounted price are available now via Skiddle! Check the link in the comments to book your spot.
Full Day for just £45pp! 😍⌛️

👟 Dress appropriately for high-intensity workouts & don’t forget your water bottle!

Tag your friends & let’s make this a day to remember! 💜✨
https://www.skiddle.com/whats-on/Kirkcaldy/Lomond-Hills-Hotel/Womens-Health--Fitness-Day/40656750/

Address

Methil

Opening Hours

Monday 9am - 10:30am
5pm - 7:30pm
Tuesday 9:30am - 11:30am
5pm - 8pm
Wednesday 9am - 10:30am
5pm - 7pm
Thursday 9:30am - 10:30am
5pm - 8pm
Friday 9am - 10:29am
5:15pm - 7:30pm
Sunday 9:45am - 11:30am

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