Club One Fitness Fife

02/06/2026

Our first EVER Yoga class tonight.

What a brilliant way to reconnect with the body, focus on our breath, and just really slow down!

Thanks so much to Marlena for bringing this incredible class to our club!

02/06/2026

Tonight saw the launch of SHiNE Dance Fitness at our club!

What a turnout!

Well done everyone for allowing your body’s to move, dance, boogie and SHINE to some fantastic tunes!

Who’s coming back next week?? 👇

01/06/2026

Day 1 of Fit Friends Week complete ✔️

Well done to all the beautiful ladies walking through our doors today to try out some fabulous classes!

It was so lovely to see you in our studio!

We are looking forward to tomorrow!

530pm Bungee B***y Bands
6pm ShiNE Dance Fitness
7pm Yoga with Marlena

See you tomorrow 🩷

01/06/2026

New bungee HIIT programme - these ladies make it look easy - pure sweat 💪💪

31/05/2026

FIT FRIENDS WEEK IS HERE!

All week you can get access to our classes absolutely FREE!

And my goodness what an incredible lineup we have for you!

We have a brand new dance fitness class called Shine on Tuesday night followed by our first Yoga class with Marlena!

Wednesday night sees the return of Soulsa Dance Fitness!

As well as the rest of our incredible classes including Bungee!

It’s going to be a busy one!

Have you booked your classes yet?

Get your free week pass here 👇 and register for our classes.

https://goteamup.com/p/4895856-club-one-fitness/memberships/130836/

28/05/2026

We now have space for Personal Training clients. Get in touch with us to discuss your goals

Today was my last day as Ash*ta's PT. She's done absolutely incredible, Ash*ta has been with me since March her goals were to loose a stone and tone up for her sisters wedding back in India and she's only gone and nailed it and also lost an incredible 18inches.
Its been a pleasure being your trainer hope you have the best time. ❤️❤️❤️

27/05/2026

SOULSA IS BACK!

Our June timetable is seeing the return of Soulsa Dance Fitness and we are SUPER excited!

Our first class is a week today!

AND…

It just so happens that it’s our Fit Friends Week which means YOU get to come along for FREE…. ALL WEEK!!

So who’s booking in for the ultimate dance fitness class?!?!

https://goteamup.com/p/4895856-club-one-fitness/memberships/275556/

27/05/2026

Only 1 more week for club strong and these ladies are doing brilliant uping those weights 💪💪💪