Yoga with Anna

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Yoga with Anna

Welcoming yoga classes for mixed levels, incorporating movement, breathing practices and relaxation.

I'm currently teaching at the Reigate Community Centre, 11-12 on Friday, and the Merstham Community Hub, 2-3pm on Friday, along with workplace yoga sessions, charity classes and one-to-one sessions.

05/10/2026

✨Starting tomorrow, a new early evening yoga class in Reigate to unwind and release tension, clear your mind and allow you to properly relax at the end of the day✨

6-7pm, at Reigate Community Centre, just off the High st.

Welcoming to all levels including beginners.

For anyone who experiences a busy mind or struggles to switch off at the end of the day, this class is designed to calm the mind and soothe the nervous system.

For those who spend long periods of time sitting during the day, or time on devices, the class will support release of stiff hips, shoulders and lower back to promote a greater sense of ease.

It's an opportunity to carve out space for yourself at the end of the day and reset your energy so you can enjoy a more peaceful and present evening.

You are welcome to come along and try it out for free if you're new to my classes. Select the free trial option at checkout.

Booking and more information: annarookeyoga.com/book-online

After your trial, the class costs £14 with discounts available for course bookings. A new course will start after the half-term break.

If you want any more information, drop me an email at [email protected] 🙏😊

04/10/2026

🌟 Starting tomorrow!... a new yoga class in Reigate to awaken your body and mind at the start of the week. Try your first class for free 🌟

Move, breathe, stretch, and step into the week with presence, clarity and intention.

This is a mixed levels yoga class. Beginners are welcome to give it a go. It's suggested that you feel comfortable moving your body in a range of ways but you don't need a particular level of flexibility. There's no sense of pressure and you'll be encouraged to move in a way that feels right for you. Different options are available for different abilities.

I'm also starting a new Easeful Evening Yoga class on Tuesdays 6-7pm from this week. This is a gentle class to unwind, release and reset at the end of the day.

Both take place at Reigate Community Centre in a lovely upstairs room, just off the High St.

If you're new to my classes, email me at [email protected] to try a class for free.

Individual classes are £14 after your trial. Course discounts are available (next course starts after the half-term break).

For more information and booking:
www.annarookeyoga.com/book-online

24/09/2026

🍂Carve out time for a reset and savour a wholesome Sunday morning of yoga, self-care and deep relaxation🍂

As we move into autumn, we can easily find ourselves becoming depleted. It's a time of year when we need to slow down and get more rest in order to stay healthy and balanced.

This can be hard in our modern society. Often we need dedicated spaces (and practices such as yoga) to support us in reconnecting with ourselves, releasing stress from our system and tapping into deep relaxation.

This half-day retreat (9.30-1 at Lloyd Hall in Outwood) includes:

✨Slow flow yoga to start the day
✨Seasonal self-care practices that you can incorporate in daily life
✨Soothing yin yoga for deep release
✨Yoga nidra (deep relaxation) to recharge and reset
✨Seasonal snacks and hot drinks + time to chat

Come alone and enjoy time to yourself or take the opportunity to spend time with friends or family members. The yoga sessions are welcoming and inclusive with different options for different abilities.

£50 per person. £5 discount if you book before the end of September. Use the code GLOW when you check out.

https://www.annarookeyoga.com/service-page/autumn-glow-a-half-day-retreat-1

If you have any questions about whether this is right for you, drop me an email - [email protected] ☺️

22/09/2026

As the seasons shift, I'm delighted to be offering a series of half-day yoga and wellbeing retreats in the village of Outwood, Surrey. These will take place on a monthly basis through the autumn and winter months.

Aligning with the rhythm of the seasons can have a profound effect on our wellbeing. This has certainly been the case for me. Each month, these retreats will offer us space to reconnect, recalibrate, and tend to our wellbeing in line with the needs of the season.

Dates are as follows:
🍁Autumn Glow retreat - Sunday October 11th, 9.30-1 (Discount code = GLOW)
🍂Release and Restore Retreat - Sunday November 15th, 9.30-1 (Discount code = RELEASE)
🕯Seasonal Pause Retreat - Sunday December 13th, 9.30-1 (Discount code = PAUSE)

Each retreat includes:
✨ a nourishing yoga practice to start the day
✨ seasonal reflection and self-care practices to support your wellbeing
✨ time to enjoy home-made snacks and hot drinks
✨ soothing yin yoga for a deep sense of release
✨ yoga nidra (deep relaxation) allowing you to recharge and reconnect on a deep level
✨take-home practices to tend to your wellbeing in daily life

This is space for you to step back from the requirements of your daily life, savour some slowness and replenish your resources. You may like to come with friends and family members or just enjoy some time to yourself.

You can book individual retreats for £45 until the end of September using the discount codes above (£50 thereafter). Or book the package of three retreats for £120.

Lloyd Hall is a peaceful venue, opposite some beautiful woodland and with country pubs close by if you'd like to make a day of it.

Booking at annarookeyoga.com/retreats🧡

31/08/2026

🌟New 7-week course starts this Friday! 🌟

If you have a bit of previous experience of yoga and are looking for a class that's welcoming, friendly and allows you to enjoy the benefits of yoga without pushing yourself to extremes, this class may be for you.

It's a great way to refresh your body and mind at the end of the week, and to transition into the weekend feeling lighter, freer and more present.

The focus is on listening to and respecting your body, and enjoying the experience of each class. There are always options for different poses and there's never any pressure to do anything that doesn't feel right for you. We incorporate flowing movement, exploration of poses, balance, stretching and relaxation.

The class is friendly and people who come along enjoy having a chat before and after. We go for regular coffees after the class.

We are fortunate to have a lovely room in Reigate Community Centre for this session. It's warm in the winter and air conditioned in the summer. It's right next to the park and offers us a peaceful space to enjoy our practice.

This class is very close to my heart and I love sharing whatever is inspiring me, as well as getting to know the people who attend.

You can book the 7-week course, starting on September 4th for £84 or you can attend on a weekly basis for £14 per class.

Booking at www.annarookeyoga.com/book-online

If you have any questions or want to discuss whether it's right for. you, email me at [email protected] 😊

07/08/2026

🌿2 spots for this Sunday's Yoga & Wild Swimming Retreat!🌿

If summer's been feeling busy, the heat's been a little tiring and you could really do with time to replenish your resources and savour some space, how about joining a half-day retreat this Sunday morning at Divers Cove Open Water Swimming

Enjoy time out in a beautiful wild spot and tap into a deep sense of wellbeing with yoga, wild swimming/dipping, sauna and blissful deep relaxation.

You don't need previous experience of yoga or wild swimming; these retreats cater to beginners in both, as well as those with experience.

The lake is a lovely temperature for first-timers and you can opt to just dip or enjoy a full circuit of the lake if you are a confident outdoor swimmer!

Find out more and book one (or both) of the last two spots here:
annarookeyoga.com/retreats

Any questions, email me at [email protected]

17/07/2026

🌟Tomorrow!... one spot has opened up for my Yoga & Wild Swimming Retreat at Divers Cove🌟

An opportunity to recharge, revitalise and reconnect with a Yoga & Wild Swimming Retreat at Divers Cove in Godstone.

Tap into a deep sense of wellbeing with yoga, wild swimming/dipping, sauna and deep relaxation.

You don't need previous experience of yoga or wild swimming; these retreats cater to beginners in both, as well as those with experience.

The lake is a lovely temperature for first-timers and you can opt to just dip or take a short swim or enjoy a full circuit of the lake if you are a confident outdoor swimmer!

Book the last spot here:
annarookeyoga.com/retreats

Each retreat costs £77 and includes an uplifting yoga session to start the day, swimming/dipping in the gorgeous lake, time in the lakeside saunas, homemade snacks and drinks, a replenishing yin-style yoga session and blissful deep relaxation to complete the day and leave you feeling refreshed and recharged.

Any questions, email me at [email protected]

29/06/2026

🌟Yoga & Wild Swimming Retreat in Godstone - two spaces have just opened up for this Sunday🌟

Recharge, revitalise and reconnect with a Yoga & Wild Swimming Retreat at Divers Cove in Godstone. I've been running these retreats for 4 years now and they have proved very popular, offering people the opportunity to take time out and enjoy a deep sense of wellbeing through yoga, wild swimming/dipping, sauna, time to connect and deep relaxation.

You don't need previous experience of yoga or wild swimming; these retreats cater to beginners in both, as well as those with experience. The lake is a lovely temperature for first-timers following the heat wave and you can dip or take a short swim, or enjoy a full circuit of the lake if you are a confident outdoor swimmer.

Book the last two spaces for this Sunday (it's been fully booked for a couple of months - they've just become available!) and find out about more dates this summer via my website:
annarookeyoga.com/retreats

Each retreat costs £77 and includes an uplifting yoga session to start the day, swimming/dipping in the gorgeous lake, time in the lakeside saunas, homemade snacks and hot drinks, a replenishing yin-style yoga session and blissful deep relaxation to complete the day.

Any questions, email me at [email protected]

16/05/2026

One space has just become available for this Sunday's Yoga & Wild Swimming Retreat at Divers Cove in Godstone!🧘🏾🌟🏊‍♂️🌿

The retreats are a chance to take some proper time away from daily responsibilities to recharge and reset.

Running from 8.45am to 1pm, the retreat includes:

🌟Uplifting yoga flow to start the day
🏊‍♀️ Swimming or dipping in the beautiful lake
🧖 Time to unwind in the lakeside saunas
☕️ Hot drinks and wholesome treats
😌 Yin-style yoga to release and replenish
✨️ Blissful deep relaxation experience (Yoga Nidra)

The retreats are friendly and welcoming with a focus on connection - connecting with yourself, with nature and with like minded others.

No previous experience of outdoor swimming or yoga is needed. Options are available for different levels of experience.

Some people choose to come alone and enjoy the opportunity to meet new people. Others come with friends, family or partners and enjoy sharing this experience together.

Yoga and relaxation sessions take place in the purpose-built, heatable cabin.

Cost = £77 including snacks, drinks, swimming/dipping, use of the saunas and all yoga/relaxation sessions.

Other dates available. Booking at annarookeyoga.com/retreats

22/04/2026

Each Friday morning, I offer an uplifting yoga class at Reigate Community Centre, designed to help people release the week's stresses and tap into a sense of wellbeing, vitality and ease in time for the weekend.

The class is warm and welcoming. It's about moving and feeling good in your body more than achieving any particular shape. As well as traditional yoga poses, I incorporate free-flowing somatic movement, breath awareness and themes that aim to inspire a greater sense of connection and aliveness.

It's a friendly group. People get to know each other and enjoy having a chat before and after class. We go for regular coffees together.

Some previous experience of yoga is recommended, though if you are a beginner and able to move your body in a range of ways, you are welcome to give it a go. There are currently a few drop-in spaces available each week. Course booking is also available at the start of each half-term.

The class is £12 per drop in. Booking at: www.annarookeyoga.com/book-online

Email me at [email protected] if you have any questions. I would love to see you there! 😊✨

Address

Merstham

Website

http://www.annarookeyoga.com/

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