The Barn

The Barn 1-2-1 & Small Group Personal Training

Last weekend a team of us headed back to Pippingford Park for another go at A different experience to the cold, wet and...
17/10/2022

Last weekend a team of us headed back to Pippingford Park for another go at
A different experience to the cold, wet and muddy attempt last year! We had sunshine and a great course for both the adults and the kids!
Our team of 4 kids flew around 2 laps of the course giving all the obstacles a go… we’ve got some very determined athletes in the team heading for a trifecta medal in a few years!
Then the adults had a go at the 5k route (my watch said 6k!) with some new members to the team this year and we all had so much fun! We completed obstacles that we didn’t last year and it was smiles all round at the finish.
So many more photos that didn’t make the gram!
Well done team! Thanks for making the day so much fun, you should all be very proud of yourselves for pushing out your comfort zone and giving it a go 👏🏼👏🏼
Roll on next year 🦸🏼‍♀️💪🏼

AUGUST 💪🏼What a month it’s been at The Barn. A lot of you have been on holiday over the last few weeks but everyone is b...
04/09/2022

AUGUST 💪🏼

What a month it’s been at The Barn.

A lot of you have been on holiday over the last few weeks but everyone is back to it again and we’ve still had an amazing month hitting PBs whether that be on improving confidence and form, getting more weights off the floor or adding new skills into the workouts ⭐️

As always, the best thing about this job is seeing everyone enjoy it and the support between you all in classes is incredible.
Starting something new like a group class can be daunting… I know, I’ve been there, so well done to the new faces over the last few weeks! You’ve done the hardest part by turning up to the first session.
These groups of ladies (And the few men on a Monday! Not forgetting you guys!) will be there to support you and show you the ropes, literally 🤪

We’re 5 weeks out from Spartan, so there will be some workouts based around that coming up (maybe a few more ‘wood runs’ 😬)

Looking forward to seeing what we can achieve throughout September.

What are your goals for the next few weeks?

*Every Thursday 9.10am *45minutes Ladies only 💪🏼 Www.bookwhen.com/thebarnOr message for more details.
14/06/2022

*Every Thursday 9.10am *
45minutes
Ladies only 💪🏼
Www.bookwhen.com/thebarn
Or message for more details.

07/06/2022

*NEW CLASS*

Thursday 9.10am
45min of Functional Fitness suitable for all abilities.
Ladies only.
Starting this week- Thursday 9th June

Use link below to book:
Www.bookwhen.com/thebarn

So much fun with some of team yesterday at the .5k Enjoyed by both adults and children 😆The little legs smashed the 5k ...
22/05/2022

So much fun with some of team yesterday at the .5k

Enjoyed by both adults and children 😆
The little legs smashed the 5k with some wanting to keep going for the 10k (maybe next year!)

Some of the children decided to use the opportunity to raise money for their school so if you would like to sponsor them please use the link below. I know they would be thrilled to keep the donations rising 🙌🏼

Well done team. Let’s book the next race! 🏅

https://www.gofundme.com/f/inflatable-5km?utm_campaign=p_cf+share-flow-1&utm_medium=email&utm_source=customer

17/05/2022

I’ve noticed a few new faces on here and realised my NY resolution to post more hasn’t happened so here’s a little update from the last month at The Barn.

🙏🏼Classes have been lively with clients smashing PBS, leaning new skills and improving general fitness.
💪🏼It’s been busy with 1-2-1 clients. Evening slots are limited with the odd 5pm currently available and a few late morning and 9am slots and so let me know if you may be interested in these. Things do change and other slots become available so let me know if you would like to go on a waitlist for another time.

💚We have a team taking part in the Inflatable Run this weekend for some fun and maybe a bit of practise for Spartan in Autumn.
🎉Keep an eye out for some more dates over summer with a Barn party in the line up.

Always feel free to drop me a message with any questions about joining classes and 1-2-1 availability. I do offer free consultations so you are welcome to visit and discuss how we can work at achieving your goals together 🙌🏼

(We’re also trying to start a partition to let Darcey the dog have permanent residency at The Barn. If not, who votes I should get my own dog? 🙋🏼‍♀️)

Happy International Women’s day to all my wonderful strong ladies 🙌🏼🙏🏼 One of the most uplifting things to see as a PT i...
08/03/2022

Happy International Women’s day to all my wonderful strong ladies 🙌🏼🙏🏼

One of the most uplifting things to see as a PT is everyone supporting and cheering for each other and wanting to see your training partners push themselves and feel good. 💪🏼

I am so proud and grateful for such an incredible bunch of clients.

Keep smashing your goals, having fun and chatting way too much through sessions 🙊

Let’s celebrate tonight with some womanmakers 😉

09/01/2022

The Barn Team’s first week of 2022 💪🏼

Goals are set for the next 6 weeks and some long term goals discussed too.

Classes are suited for everyone and exercises can be swapped out for alternatives to focus on personal goals or for beginners.

Drop me a message for any more information on classes or PT sessions 💪🏼

01/11/2021

*New class coming to The Barn*

Mondays 7.10pm
45min full body strength and conditioning 💪🏼

Open to both Men and Women

Starting from 15th November.

PAYG - available to book from Monday 8th November.

Please message for more information.

01/11/2021

Special shout out to Lynne. 🎉

Even though she says the best part of the session is when she’s finished, I know she secretly loves them 🤣

We’ve been progressing through the sessions over the last few months with more complex movements, upping the reps and weights and Lynne keeps rising to the challenge 🙌🏼

Well done Lynne!

Please message me for more details on 1-1 and small group PT.

**And keep an eye out for a new class potentially coming soon for both men and women**

How the day started V how it ended Big smiles all round at the Spartan UK & Ireland 😁What an amazing team! The support e...
11/10/2021

How the day started V how it ended
Big smiles all round at the Spartan UK & Ireland 😁

What an amazing team!
The support everyone gave each other and determination to try and conquer the obstacles was special to see 🎉🙌🏼

I’m so proud of you all. Well done 👏🏼👏🏼

Shoutout to the kids Oliver, Lily and Mia for being the first out on course and smashing all their obstacles and being our top supporters 🎉

And well done to Jodannah for only joining the team on Wednesday and completing every single obstacle, including the near impossible spear throw 😱🎉

Who else is covered in bruises this morning?! 😂

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Meopham
DA13

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