Elite Edge Massage Therapy & Recovery

Elite Edge Massage Therapy & Recovery Within the complex there's a coffee shop, open water swimming as well as a gym further behind

• Sports Massage
• Injury Consultation & Rehabilitation
• Myofascial Release
• proud sponsor of Birstall United Football club
• VTCT Level 5
• FHT Member
• BSL friendly

Archie is a Sports Therapist holding a BSc (Hons) in Sport and Exercise Therapy, alongside The FA ITMMiF qualification. ...
30/07/2026

Archie is a Sports Therapist holding a BSc (Hons) in Sport and Exercise Therapy, alongside The FA ITMMiF qualification. He has a strong passion for sport, health, and performance, both professionally and personally. As a semi-professional footballer, he understands first-hand the physical and mental demands that athletes face, which helps him provide practical, evidence-based support to those recovering from injury or striving to improve their performance.

His areas of interest include sports rehabilitation, injury prevention, strength and conditioning, sports medicine, and athlete development. He is passionate about helping individuals of all abilities move better, recover confidently, and achieve their personal goals, whether that is returning to sport, improving performance, or maintaining an active lifestyle.

Go to the Elite Edge website to book a treatment with Archie.

Twinkle is a HCPC‑registered Specialist Physiotherapist with a BSc and MSc in Physiotherapy (CBR & Geriatrics) and over ...
28/07/2026

Twinkle is a HCPC‑registered Specialist Physiotherapist with a BSc and MSc in Physiotherapy (CBR & Geriatrics) and over 7 years of diverse clinical experience across the NHS, private practice, and specialist disability assessment roles.

Twinkle is a new mum. She loves travelling, enjoys good food, believes in fitness and specialises in pain relief and long term recovery

Twinkle is currently at Six Hills on Tuesdays and Saturdays.

We often get asked heat or ice.The thing is ice numbs the pain and heat loosens stiffness - the injury itself heals in i...
25/07/2026

We often get asked heat or ice.

The thing is ice numbs the pain and heat loosens stiffness - the injury itself heals in its own time. Massage treatments can help by stimulating the body to produce a pain relieving response - this is however person dependent as each individual responds differently.

If you’re unsure then don't apply either and see someone about it.

Staying hydrated helps support your muscle flexibility giving you greater range of motion, which is especially important...
23/07/2026

Staying hydrated helps support your muscle flexibility giving you greater range of motion, which is especially important in the hot weather.

Without good hydration your recovery takes longer and if you’re not hydrated it can make you feel hungry when you're not too.

We’d love for you to share a photo of your water bottles throughout the day as a way to stay accountable for staying hydrated.⬇️

Elite Edge isn't just a clinic; it's a team of specialists.Our therapists work together to ensure an evidence approach t...
21/07/2026

Elite Edge isn't just a clinic; it's a team of specialists.

Our therapists work together to ensure an evidence approach to your rehabilitation.

Different perspectives, one goal: supporting your wellbeing.

A "ni**le" is just an injury that hasn't become a problem yet.Rather than ignoring small, persistent pain signals listen...
18/07/2026

A "ni**le" is just an injury that hasn't become a problem yet.

Rather than ignoring small, persistent pain signals listen to your body and book a treatment today.

You might be suffering with referred pain.In the case of Jude’s son it was caused by a hip flexor issue. After treating ...
16/07/2026

You might be suffering with referred pain.

In the case of Jude’s son it was caused by a hip flexor issue. After treating this, we also gave him some exercises to do at home. These exercises were to reduce pain not for fitness, however by relieving his knee pain through exercising his hip flexors he will be able to get back to doing more of the exercises he enjoys faster.

Our holistic approach supports your fitness.

To book an appointment visit our website.

https://eliteedgemassage.co.uk/pages/services-sports-massage-melton

What’s the difference between flexibility and mobility?You can be flexible enough to touch your toes but lack the joint ...
14/07/2026

What’s the difference between flexibility and mobility?

You can be flexible enough to touch your toes but lack the joint control required to squat safely.

That’s why we focus supporting you with your active, usable ranges of motion. Mobilising your body ensures that you’ll still be able to get off the sofa to watch sport on the TV!

Your body isn't just about the skin, bones and muscles or fasciaIt's about your nervous system and what input you need ...
12/07/2026

Your body isn't just about the skin, bones and muscles or fascia
It's about your nervous system and what input you need

Here's the thing
Massage isn't about firm pressure or a little tickle
It's about what your body needs and how this can help with your own recovery

I help children to adults with a range of issues and my reviews speak for themselves

Most people live in pain because they feel they have no way out or where to go

Want to be pain free and feel empowered to manage their lives without needing to see me every week for few months

DM "CHANGE" to see how we can help!

Our treatments include:➡️Sports Massage➡️Injury Consultation➡️Rehabilitation➡️Myofascial Release➡️Manual Lymphatic Drain...
11/07/2026

Our treatments include:

➡️Sports Massage

➡️Injury Consultation

➡️Rehabilitation

➡️Myofascial Release

➡️Manual Lymphatic Drainage

➡️Gait Analysis

➡️Trio of Relaxation

➡️Physiotherapy

To book one of our treatments check out our website link in our bio.

Address

Six Hills Lane
Melton Mowbray
LE143PR

Opening Hours

Monday 9am - 6pm
Tuesday 12pm - 5:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 4:30pm
Friday 10am - 4pm
Saturday 10am - 6:30pm
Sunday 10am - 4pm

Telephone

+447713169164

Website

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