Breedon Priory Health Club

04/09/2026

🚶 SOCIAL WALK | WEDNESDAY 16TH SEPTEMBER 🌿

Join us at 10am for a friendly, sociable walk as part of our celebrations for National Fitness Day!

Starting and finishing at the Health Club, we’ll enjoy a break along the way for a well-earned tea or coffee ☕

Everyone is welcome – a great chance to get moving, enjoy some fresh air and catch up with fellow members.

Book your place at Reception

We’d love to see you there!

30/08/2026

Join Rosalie Collins on the 3rd October at 12:30 for an informative and practical workshop that will help you better understand your digestive system, what influences gut health, and the simple, evidence-based strategies that can help you feel your best.

This isn't about following restrictive diets or cutting out endless foods. Instead, you'll learn how your digestive system works, why symptoms develop, and what you can do to support your gut in a realistic and sustainable way.

We'll explore the key factors that influence digestive health, including nutrition, stress, sleep, hydration, movement, and the gut microbiome, and how small, achievable changes can have a significant impact on how you feel.

You'll also discover why common digestive symptoms such as bloating, IBS, constipation and diarrhoea occur, and when they may be a sign that further investigation is needed.

Click the link for more information and to book.

Struggling with bloating, IBS or digestive issues? Join this evidence-based gut health workshop to learn what's causing your symptoms and practical ways to support your digestive health.

18/07/2026

Summer is the perfect time to make the most of everything Breedon Priory Health Club has to offer. ☀️🌿

Take your workout outdoors on our dedicated functional training rig and outdoor fitness area, enjoying the fresh air and beautiful surroundings. Or, if you prefer to keep cool, train indoors with fully air-conditioned gym spaces and premium Technogym equipment.

However you choose to move this summer, we've got the perfect environment to help you feel your best.

14/07/2026

We're already two weeks into our Summer Class Timetable, and it's been wonderful to see so many members making the most of the fantastic range of classes available. ☀️

Our classes are about more than just exercise – they're a chance to challenge yourself, meet like-minded people and enjoy a welcoming, supportive atmosphere where everyone feels encouraged.

09/07/2026

Our Technogym equipment combines innovative technology with exceptional performance, helping you get the very best from every workout.

Our friendly fitness team are always on hand to help you feel confident using every piece of equipment. Simply book a gym induction or programme review at Reception and let us help you make the most of your membership.

06/07/2026

Take your workout outdoors with our functional training rig 💪

Enjoy the sunshine and fresh air, surrounded by beautiful countryside.

03/07/2026

Join Olivia for a nourishing end-of-week reset designed to help you move, breathe and reconnect. We’ll begin with an uplifting yoga flow set to music before slowing things down with gentle movement, relaxation, a guided “small joys” meditation, journaling and refreshing mocktails.

And if the British weather is kind to us, we’ll take advantage of the beautiful grounds and enjoy the evening outdoors.
£25.00

Click the link below to book:
https://www.centred-wellbeing.co.uk/schedule

11/06/2026

Join us for a nutrition workshop with kiwi nutrition on Saturday 20th June at 12.30pm.

If you’ve ever felt confused by dieting advice, frustrated by slow progress, or stuck in the cycle of starting over again and again, this workshop is for you.

We’ll explore what truly drives weight changes including nutrition, movement, sleep, stress, and daily habits and how small, strategic adjustments in these areas can make a real difference over time.

You’ll also discover why so many popular diet trends fail, and how to avoid the common traps that keep people stuck, frustrated, or regaining weight.

What you’ll gain from this session:
- A clear, simple understanding of how your metabolism really works
- The truth behind fat loss and weight maintenance (no myths, no confusion)
- Practical, science-backed strategies you can start using immediately
- Simple lifestyle shifts that support long-term results without extremes
- More confidence and control around food choices and habits
- A healthier, more sustainable approach to your body and wellbeing

Whether your goal is fat loss, more energy, improved health, or simply breaking free from dieting confusion, this session will give you the clarity and direction you’ve been missing.

Discover How Your Body Really Manages Weight and Finally Learn How to Work With It, Not Against ItIf you’ve ever felt confused by dieting advice, frustrated by slow progress, or stuck in the cycle of starting over again and again, this workshop is for you.Most people are taught that weight loss is...

04/06/2026

Join us for a Floating relaxation sound bath experience 🧘‍♀️

To Book - https://bookwhen.com/soulclub =ev-s6wzl-20260522193000

Please note that for this workshop to take place, the pool area will be closed from 10.30am-11.45am on this date.