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11/06/2026

If you’ve been thinking about starting, this is your sign to stop sitting on the fence 👀

The hardest part is usually just walking through the door for the first time. After that, you realise ONF is more than just training. It’s coaching, connection, accountability and people who genuinely want to see you do well đŸ€

Our 6 week trial is the perfect way to get stuck in, meet the community and see what ONF is all about.

You might surprise yourself 👏

One of the things that’s made this year’s Big Run so special has been the chance to host it at ONF and see so many peopl...
10/06/2026

One of the things that’s made this year’s Big Run so special has been the chance to host it at ONF and see so many people through the doors.

As a members-only space, it’s actually quite rare to have this many people together in one place. Outside of our Games Days, there aren’t many opportunities to see the full scale of the community that exists around ONF.

Over the course of the event, it’s been incredible watching people connect, catch up with familiar faces, meet new ones, and share in something bigger than themselves. Moments like these are a reminder that ONF is more than just a venue, it’s a community built by the people who spend their time here.

We’re incredibly grateful to have had the opportunity to host the Big Run again this year and to welcome so many of you through our doors. Seeing the space full of energy, conversation, and laughter has been a real highlight, and a reminder of why events like this matter so much.

Thank you to everyone who came along and helped make it what it was.

One of the things that’s made this year’s Big Run so special has been the chance to host it at ONF and see so many peopl...
09/06/2026

One of the things that’s made this year’s Big Run so special has been the chance to host it at ONF and see so many people through the doors.

As a members-only space, it’s actually quite rare to have this many people together in one place. Outside of our Games Days, there aren’t many opportunities to see the full scale of the community that exists around ONF.

Over the course of the event, it’s been incredible watching people connect, catch up with familiar faces, meet new ones, and share in something bigger than themselves. Moments like these are a reminder that ONF is more than just a venue, it’s a community built by the people who spend their time here.

We're incredibly grateful to have had the opportunity to host the Big Run again this year and to welcome so many of you through our doors. Seeing the space full of energy, conversation, and laughter has been a real highlight, and a reminder of why events like this matter so much.

Thank you to everyone who came along and helped make it what it was.

08/06/2026

ONF has evolved so much over the years 👏

What started as a small community has grown into something incredibly special. More members, more stories, more experiences and a diversity of people that make ONF what it is today đŸ€

Jess has been a huge part of that journey.

Her dedication over the years is a true reflection of what ONF is all about. Building healthy habits, creating a sustainable lifestyle and showing up consistently, even when life gets busy.

We’re proud to have been part of Jess’s journey and even prouder of the community that continues to grow around people just like her 💭

RECAP: FROM HOSPITAL BED TO 26.2 MILESFour years ago, me and the lads committed to running a marathon.At the time it was...
06/06/2026

RECAP: FROM HOSPITAL BED TO 26.2 MILES

Four years ago, me and the lads committed to running a marathon.

At the time it was about raising money for the British Heart Foundation, funding a defibrillator for ONF and proving to myself that Atrial Fibrillation wasn’t going to dictate what I could achieve.

Looking back now, I realise the marathon wasn’t the biggest achievement.

What came after was.

The friendships.
The training.
The weekly runs.
The confidence.
The community.

In 2022, running wasn’t what it is today. There were no run clubs on every corner and no endless stream of running content online. It was just a group of mates committing to something difficult and figuring it out together.

That 16-week training block became some of the most enjoyable training I’ve ever done.

The marathon hurt. A lot.

But crossing that finish line showed us what can happen when ordinary people commit to something challenging and have the right people around them.

Four years later, ONF Run Club exists, hundreds of people have joined us on runs, and what started as a charity challenge has become something much bigger.

A reminder that sometimes the thing you think you’re working towards is actually just the beginning.

Thank you to everyone who was there then and everyone who’s part of the journey now. â€ïžđŸƒ

What an eveningđŸ€So great to see so many people showing up and coming together. Thank you to those who showed up, some se...
05/06/2026

What an eveningđŸ€

So great to see so many people showing up and coming together. Thank you to those who showed up, some serious paces and lots of chats🙌

Of course, a big thank you to same again next year?đŸ•ș

Pizzas from the guys at never fail, and soon the people of Ampthill can enjoy more at

Days like this really give us a moment of reflection and really solidify the ‘why’ for us at ONF. Thank you for being a part of that đŸ€

03/06/2026

Games Day can look intimidating from the outside
 but according to Sabina, it’s one of the best parts of being at ONF 👏

You don’t need to be the fittest in the room or have it all figured out. It’s about showing up, having fun, pushing yourself and being part of a community that supports you every step of the way đŸ€

Once you do your first one, you’ll wonder why you were ever nervous 👀

02/06/2026

Final reminder.

The Big Run lands this Thursday at ONF HQ.

5K around Maulden.
Pizza & drinks afterwards.
Free merch.
Good people.

No sign-up needed. Just turn up.

📍 Unit 5 Blackmoor Farm Business Park, Bedford MK45 2BG
🕖 7PM Start

Send this to someone who should come.
See you there.

This weeks is officially bring a friend week at ONF.So, if you’ve got a mate that already comes and you’d like to give a...
01/06/2026

This weeks is officially bring a friend week at ONF.

So, if you’ve got a mate that already comes and you’d like to give a class or PT a go. Drop them or us a message and we’ll sort you outđŸ€

Maybe see you soon?

29/05/2026

Part 3 of meeting the ONFers đŸ„Š

Address

Maulden

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 1pm

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