What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 1pm

ONF

Directions Website

Powered By Connection
The best gym environment in Bedfordshire 🚀
Fill out the form below and we will give you a call👇

https://form.typeform.com/to/glPaiJWg

09/11/2026

A Day for the Men

Raising over £1,000 for the Movember Charity 🙏

A charity supporting Men’s Mental Health & Su***de Prevention, Prostate & Testicular Cancer

Thank you to all those that attended, donated and lifted our spirits on Saturday. Thank you to JOE2X® - Joe Watts for sharing his story with us too, inspirational!

A BIG thank you to
JM Contractors Ltd for supporting the day 🧱
Prestige Design & Workwear for providing some banging merch! 👌
HARRY’S for feeding the team! 🍕

09/11/2026

October at ONF🍂

Open Day🏋🏻

ONF Personal Training Gym Maulden X The Social. workshop.

The kids of ONF brightening our Saturday mornings

All smiles at Women’s Day🫶🏼

Brunch board of dreams by Find Lunch

Cheers to the girls🥂

12pm Mixed Modal in action

Landmarks galore

Tim O'Shea with the most prestigious of them all🌟

Testing week to end our 10 week block🕺🏻

Barbell Club bringing more PBs👏🏼

Friday mornings fuelled by Surfin Cafe Market Sq Ampthill

Halloween at ONF🎃💀

Friday Night Frights👻

Run Club resurrected on a sunny, autumn morning🌅

04/11/2026

The Numbers Behind the Progress

Like many gyms we celebrate the wins but not all wins can be quantified on an app or paper.

🙌

02/11/2026

We're just checking...

30/10/2026

But he's alwayyysss listening🫣

Standing on being a gym for every walk of life💪

30/10/2026

Join the team. Be part of something bigger.

Link in our bio!

27/10/2026

Men’s Day is back on Saturday 7th November.

Joe Watts is speaking, some training and a few beers after. It’s 10 till 1 at ONF.

DM us if you want a spot.

Address

Maulden

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 1pm

Website

https://www.onfgym.co.uk/

Alerts

Be the first to know and let us send you an email when ONF posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.