Cumbria progressive wing chun

Cumbria progressive wing chun I have been training and studying ip man wing chun lineage for 23 years, grappling & striking arts, fighting full contact in various sansho tournaments.

20/06/2026

Little trapping technique #

19/06/2026

Pad work training with traps

Great weekend out in big trouble in little Birmingham, late night, the boys snore some what, it was like sleeping throug...
30/05/2026

Great weekend out in big trouble in little Birmingham, late night, the boys snore some what, it was like sleeping through a drumb and base night, a good laugh with good company 🍻 🐉

Massively successful first day of the Gathering some great top notch instruction from arguably some of the best in the U...
30/05/2026

Massively successful first day of the Gathering some great top notch instruction from arguably some of the best in the UK. Massive thanks to these people for their support.

Sifu Shaun Rawcliffe
Sifu Carl Wood
Sifu Garry Mckenzie
Sifu Ade Rhodes

These guys are sheer class....

Also thanks to Mabzy and Fee Liisa for their help.........

06/05/2026

Wing Chun’s hook punch is compact and efficient, traveling a short arc from structure. It targets close-range openings, using body alignment, relaxed power, and quick recovery to maintain continuous forward pressure.

29/04/2026

Pad work and Wing Chun drills like lap sau and tan sau build precision, timing, and reflexes. Lap sau trains control and trapping, while tan sau develops deflection and structure. Practiced consistently, they improve sensitivity and close-range efficiency, making techniques highly effective for real-world self-defense and rapid counterattacks.

23/03/2026

When Jean Claude Van Damme speaks about Chuck Norris, it comes from years of shared respect and understanding. They were part of a generation that built action cinema through discipline, strength, and presence. Van Damme’s words feel simple, but they carry weight, reflecting a connection that goes back to his early days, when Norris was already a figure to look up to.

Behind the scenes, Chuck Norris was known not just for his skills, but for the way he carried himself. People who crossed paths with him often remembered his calm confidence and the respect he showed to others. For Van Damme, knowing him personally meant seeing beyond the image, recognizing the man who stood for something deeper than fame.

What makes this tribute so meaningful is the sincerity behind it. Saying that he will never be forgotten is not just a phrase, it is a reflection of the impact Norris had on those around him. From fellow actors to fans around the world, his presence left a mark that continues to live on, carried forward by those who knew him and those who admired him

22/03/2026

it’s always nice to reflect on what someone has meant to people. Chuck Norris is widely admired for his toughness, discipline, and contributions to martial arts and film. From his martial arts championships to his iconic roles in action movies and Walker, Texas Ranger, he’s built a legacy that blends strength with a sense of humor—especially through the countless “Chuck Norris facts” that celebrate him in a playful way.

13/03/2026

FINALLY ITS HERE The FINAL 11th UK WING CHUN GATHERING LINE UP

HERE WE GO!!!

Sifu Gary Mckenzie
Sifu Shaun Rawcliffe
Sifu Clive Potter
Sifu Darren Leung
Sifu Paul Finn
Sifu Carl Wood
Sifu Liam Verdaguer
Sifu Samuel Kwok

One of the strongest line-ups yet..... get those tickets early, theres a good mix of Old School/Next Gen/Progressive/Traditional something for everyone and some new ideas for you to discover and new people to acquaint.

GET YOUR TICKETS NOW!!!!!!!! IT GONNA BE HUGE!!!!

[wingchungathering.co.uk/book-tickets](https://wingchungathering.co.uk/book-tickets)

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