Netherhall Community Sports Centre

Netherhall Community Sports Centre Welcome to Netherhall Community Sports Centre, Maryport

OUR NEW THURSDAY CLASS WILL BE ON THE APP TOMORROW AND AVAILABLE TO BOOK FOR FUTURE WEEKS๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๏ธ๐Ÿ‘Thanks again for coming...
03/09/2026

OUR NEW THURSDAY CLASS WILL BE ON THE APP TOMORROW AND AVAILABLE TO BOOK FOR FUTURE WEEKS๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๏ธ๐Ÿ‘

Thanks again for coming down tonight folks and for the feedback, it is always appreciated and a huge help with planning๐Ÿ™‚๐Ÿ‘

Just a quick thank you to everyone that has booked our new class tonight. We're always nervous when we offer something n...
03/09/2026

Just a quick thank you to everyone that has booked our new class tonight.

We're always nervous when we offer something new, so to receive such a fantastic response really is very much appreciated๐Ÿ‘

It's a no fuss kinda deal tonight

SPIN - KETTLEBELL X 6 ROUNDS ๐Ÿ˜ฅ ๐Ÿ™‚

02/09/2026

WINTER ACTIVITIES ๐Ÿ‘‡๐Ÿ™‚

Just a heads up that as of tomorrow night 3/9 we'll be starting our 5K RUNS again from the centre pre-class.

5-15pm tomorrow night and then slightly later from 5-25pm as of next week 10/9.

Everyone and anyone is welcome, run, jog, or a combination of both๐Ÿ™‚

Bring a friend, or run solo, you don't need to be coming to class and can run only, but it is a belter double๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ™‚

We'll also be offering some weekend trail runs over the coming months, nothing daft and a good introduction to anyone fancying giving it a try๐Ÿ™‚

We have easy access to the best outdoors arena right on our doorstep, so why not take advantage๐Ÿ™‚๐Ÿƒโ€โ™€๏ธ

01/09/2026

NEW CLASS THURSDAY 4/9

SPIN, KETTLE & CORE

ZERO IMPACT!

ALL SHORT & SHARP SETS๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๏ธ๐Ÿ‘‡
We'll be focusing on Micro-Intervals that are guaranteed to keep the heart rate elevated, promoting excellent cardiovascular and functional strength improvements and a high calorie burn๐Ÿฅต

This one will definitely โœ… all the boxes๐Ÿ’ช

Available to book now๐Ÿ™‚๐Ÿ‘

30/08/2026

Club Training Week Commencing Monday 31/8๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ

Please message for additional club or training info, new members are always welcome๐Ÿ‘

Tuesday 6pm - School XC route x 2, 4-6 miles including an optional interval set, or if you don't fancy the session a steady run and craic๐Ÿ™‚

Thursday 5-15pm 3-4 mile road run pre circuits class๐Ÿƒโ€โ™€๏ธ๐Ÿ‹๏ธ

Saturday 8-30am - Whinlatter 10k including a 5 mile tempo, or alternatively and in similar fashion to Tuesday if you don't fancy the session a social run, plus Cafe stop post run๐Ÿ‘

Sunday 8-30am - We'll be at Loweswater to do the classic Fellbarrow and Low Fell circuit, 6 miles and one of the best little horseshoes to be found anywhere. No rush on this one, social running only๐Ÿƒโ€โ™€๏ธ๐Ÿ™‚โ›ฐ๏ธ

28/08/2026

โ—๏ธ๐—–๐—จ๐—ฆ๐—ง๐—ข๐— ๐—˜๐—ฅ ๐—ก๐—ข๐—ง๐—œ๐—–๐—˜โ—๏ธ

The sports centre will be closed all day on Monday 31st August

18/08/2026

We're thinking of trying out 3 X 35 minute micro classes, each will have a different theme โœ… a different box and as always we will be looking for volunteers for feedback.

If any of these classes prove popular with our members then we'll add them to our September timetable๐Ÿšด๐Ÿปโ€โ™€๏ธ๐Ÿ‹๏ธ

Please shout up๐Ÿ™‚๐Ÿ‘

Option 1

BAR - KETTLE & BODYWEIGHT AMRAP ๐Ÿ‘‰ 35 MINUTES

OPTION 2

SPIN & CORE ๐Ÿ‘‰ 35 MINUTES

OPTION 3

CARDIO HIIT - UTILISING ALL OUR CARDIO KIT + SHUTTLE RUNS ๐Ÿ‘‰ 35 MINUTES

Address

Netherhall Road
Maryport
CA156NT

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 6am - 4pm
Sunday 6am - 4pm

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