Fit 4 Life Cumbria

Fit 4 Life Cumbria Health & Rehabilitation Gyms for all levels of ability. From Cardiac Rehabilitation to General Public Fit 4 Life...For Health, For Fitness, For Life.

Here at Fit 4 Life, we believe that fitness really is for everyone. Just because you're 'not the sporty type', or 'not as young as you used to be', or are even suffering from ill health, doesn't mean you can't enjoy the benefits of some gentle exercise. We have created a friendly and supportive environment where people can come and exercise under the supervision of our highly qualified team of Instructors. We will help you to achieve your goals...whatever they may be.

26/05/2026

Power back on so fully up and running again 🙌🙌 Air con in full swing so lovely and cool in here 😎

26/05/2026

There is a power cut in Maryport so we have no power at our Maryport Gym at the moment. This is expected to be fixed by 1:19pm according to Electricity North West website. We will still be running our Heart Workshop Classes this morning.

Please use the roadside entrance as our main entrance won't unlock due to the power cut.

Thanks for your understanding!

Here's your chance to come and join our team and help improve the lives of local people 💪We have Health and Rehabilitati...
28/04/2026

Here's your chance to come and join our team and help improve the lives of local people 💪

We have Health and Rehabilitation Gyms in Maryport, Workington and Whitehaven.

What you'll do...
✅️ Deliver safe, effective and personalised exercise programmes
✅️ Support members with rehabilitation plans and conditiin-specific exercise
✅️ Conduct assessments and reviews
✅️ Provide guidance, motivation and excellent customer care
✅️ Maintain a clean, safe and welcoming gym environment

What we're looking for...
👌 Level 2 Gym Instructor (minimum) - Level 3 Exercise Referral desirable
👌 Experience working with clinical or rehabilitation populations is an advantage
👌 Strong communication skills and a supportive, encouraging approach
👌 Passion for helping people improve their health and confidence

To apply or for more details, email [email protected]

Merry Christmas from all at Fit 4 Life 🎅🌲Eat, drink and be merry...and just in case you want to be good over Christmas, ...
24/12/2025

Merry Christmas from all at Fit 4 Life 🎅🌲

Eat, drink and be merry...and just in case you want to be good over Christmas, here are our open times at all three Fit 4 Life Gyms 👇

Great day so far. Look at them high scores 🤯🤯So far we have been joined by Workington Mayor David Farrar, players from W...
29/11/2025

Great day so far.
Look at them high scores 🤯🤯
So far we have been joined by Workington Mayor David Farrar, players from Workington Town Ladies RLFC and Workington Town Wildcats all posting some top scores 👏👏👏

29/11/2025

All set up at Workington Xmas lights switch on🤶🎄🎶

Come have a go at some fitness test. We have sit to stand 💪 balance test 🦩 grip strength 👊 and reactions ⚡. Everyone who has a go at the fitness tests gets entered into a draw for a 3 month gym membership.
You can also pick up information about all our centers (Workington, Whitehaven, Maryport)

Ho Ho hope to see you later 😁
We are here to 5 🥳

12/02/2025

⛔️ No Key Fob Access ⛔️
Problem installing the door access system to our new door so temporarily no out of hours access to the Maryport Gym 😭 Getting fixed ASAP.

Please bear with us this week while we get our new windows and doors fitted at our Maryport Centre.All sessions will sti...
03/02/2025

Please bear with us this week while we get our new windows and doors fitted at our Maryport Centre.

All sessions will still be running - just might be a little chilly at times!

24/01/2025

The Oval Centre have decided to close the building from 11am today due to the wind.

Our Gym will therefore be closed from 11am and back open Monday morning. Apologies for any inconvenience caused.

Maryport and Whitehaven Gyms will remain open.

Address

Maryport
CA158DD

Opening Hours

Monday 8:30am - 8pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm

Telephone

+441900814782

Website

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