04/09/2026
🍂 **Hygge Yin Yoga: Slow Down, Exhale & Let Go This Autumn** 🍂
As the days grow shorter and the air turns crisp, give yourself permission to slow down. Join us for a cosy, candlelit Yin Yoga practice inspired by the Danish concept of *hygge*-finding comfort, warmth and contentment in life's simple moments. Expect long, supported stretches, mindful breathing and deep relaxation to help you release tension, nourish your nervous system and embrace the slower rhythm of autumn.
✨ Suitable for all levels • No experience needed • Chairs available • Starts weekly Tues 29 (10:30-11:30)/ Weds 30 September (19:00-20:00) • Marske by The Sea
Stay tuned for announcements of workshops coming this season, soon!