Velocity Strength + Fitness

Velocity Strength + Fitness Velocity Strength and Fitness
The Premier strength and fitness gym in North Norfolk. Velocity Strength and Fitness is the place to be and where results matter.

From getting fit, to improving your appearance or just general health and well being, Velocity Strength and Fitness provides the best equipment and the very best advice for you to achieve your goals.

❗️ JANUARY OFFER ❗️———————————————————————Scan the QR code or follow the link below to enjoy our new offer for this mont...
02/01/2026

❗️ JANUARY OFFER ❗️
———————————————————————
Scan the QR code or follow the link below to enjoy our new offer for this month.

£20 a month for 3 months for new members! After which it will revert back to standard pricing.

Happy New Year!💪🏼

https://pay.gocardless.com/BRT00048DPP2310

•IMPORTANT CHRISTMAS INFO•—————————————————————For members the gym will remain open 24/7 during the festive period.For n...
19/12/2025

•IMPORTANT CHRISTMAS INFO•
—————————————————————
For members the gym will remain open 24/7 during the festive period.

For non members the hours are above.

Please note that the intercom won’t be accessible during these times so no day passes will be issued and you must bring your fob to gain access.

All outstanding fobs are available from today to pick up inside the gym. Please pick these up before next week and if you need a new one please let us know before Monday to avoid not being able to gain entry.

We hope you all have a good Christmas and new year❤️🎄

ATTENTIONWe’re on the lookout for content models at VELOCITY STRENGTH & FITNESS!Do you love working out and don’t mind b...
25/04/2025

ATTENTION
We’re on the lookout for content models at VELOCITY STRENGTH & FITNESS!

Do you love working out and don’t mind being in front of the camera? We’re creating fresh content to showcase our gym’s vibe, and we want YOU to be a part of it.

Here’s the deal:
• Be part of our video + photo shoots
• Be cool with footage being used for ads and promos
• Get access to high-quality content of yourself for your own socials
• All fitness levels welcome – we want real people, real energy, real sweat

If you’re down to lift, pose, and represent the VELOCITY community, slide into our DMS🙌🏼

•WERE AWAY•————————————————————Joe & Emily are off to Thailand to celebrate their honeymoon which means they won’t be at...
06/04/2025

•WERE AWAY•
————————————————————
Joe & Emily are off to Thailand to celebrate their honeymoon which means they won’t be at the gym or very active on work socials. They will be back on the 27th April but in the meantime .fitnesss is going to be keeping an eye on things for us and sorting fobs out.

If you have any issues at all, please message us on the gym socials and one of the team will reply when they can. Anything urgent please message Joe or Emily directly.

❗️GIVEAWAY❗️———————————————————To celebrate the new management we have decided to do a little giveaway. One lucky winner...
25/02/2025

❗️GIVEAWAY❗️
———————————————————
To celebrate the new management we have decided to do a little giveaway. One lucky winner will receive a MONTHS FREE membership for them and a plus one!

Here’s how to enter:
•Follow and Like our page
•Like the post
•Tag as many people as you can (1 tag = 1 entry)
•Share this post to your story and tag us for an extra 5 entries

WINNER ANNOUNCED 7TH MARCH 2025

This giveaway is running on both Facebook & Instagram. The winner will only be contacted by this account once the giveaway has closed. Please beware of any spam/scam accounts and please report and let us know if any contact you. All entries must be over 16. All steps must be completed for a valid entry and the winner must respond within 24 hours to claim. The prize is non transferable.

✨WHATS NEW✨—————————————————Since we took over management we have made it our priority to focus on making the gym better...
24/02/2025

✨WHATS NEW✨
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Since we took over management we have made it our priority to focus on making the gym better then it’s ever been. We have listened to all your feedback and have already started implementing improvements. Here’s what we’ve managed to do in the two weeks since taking over:

Started deep cleaning
Caught up with fobs
Restocked vending machine
Woman’s hamper
Ordered sand for new strongman bags
Repaired leg extension
Repaired assisted dip/pull up machine
Repaired cables
Reupholstered bent over row
Reupholstered preacher curl
Reupholstered leg press
Reupholstered incline bench
Ordered new cable attachments
Ordered new hip truster belt
New supplies for cleaning stations
New shower mats

and there’s still SO MUCH more in the pipeline💪🏼

Introducing….————————————————-Joe (aka the front man): Joe will be taking over the day to day running of the gym. He wil...
10/02/2025

Introducing….
————————————————-
Joe (aka the front man):
Joe will be taking over the day to day running of the gym. He will be there mainly from 9-5 but this may change.
He studied sports science in college gaining his qualification in being a gym instructor and nutritionist, focusing mainly on strength and conditioning for sports. He has played rugby for over 25 years which saw him move and play in Sydney AUS.

Emily (aka the hidden one):
Emily will be taking more of a back seat approach as she has her own beauty business . When she isn’t at the salon she will be helping out at the gym in whatever capacity she can. She will probably be the one doing the social media side of things and if you’ve been a member long enough you might even remember her from when she worked behind the desk!

If you see either of us please come say hi and let us know if you have any problems or suggestions that may help the gym moving forward. We can’t wait to meet you all and make 2025 the year for Velocity Strength & Fitness💪🏼✨

NEW YEARS RESOLUTIONS!!!Who's made any? Was one of them to get in shape, burn off the added pounds you may have put on o...
07/01/2025

NEW YEARS RESOLUTIONS!!!

Who's made any? Was one of them to get in shape, burn off the added pounds you may have put on over Christmas? Well if so we can help!

Velocity Strength + Fitness has been running for ten years we've helped many people get into shape, gain confidence and accomplish things they never thought possible!

We have six rooms full of specialist equipment hand selected from general fitness, to specialist strongman man equipment, to the newest and best brands around!

Oh and did I mention we are open 24/7!

If you're interested in signing up head straight to our website www.velocity-gym.co.uk follow the simple instructions and get signed up! As soon as you have you can gain access straight away by pressing the button in the reception booth and talking to the reception team, you’ll then receive a text over the coming days to let you know that your fob is ready.

Don't wait sign up and unlock your full potential now!

PT slots available also 💪🏼

BOOTCAMP CLASSES!!!Who's interested in some early morning BOOTCAMP classes!!! We are thinking of starting some sessions ...
07/01/2025

BOOTCAMP CLASSES!!!

Who's interested in some early morning BOOTCAMP classes!!! We are thinking of starting some sessions Monday's and Thursday's at 6am. We will set up stations in the MMA room and do circuits!!

This is a great way to start your day the right way!!

Please comment to show your interest if there's enough numbers we will get them started!!

05/01/2025

Just a reminder as we have lots of new faces in the gym, it’s so important that you pop your weights back after use. Let’s keep our gym tidy and safe for all please.

The gym is under constant CCTV surveillance which is monitored 24/7 so we can see who’s responsible, this also goes for letting people in with you 👀

Thank you 💪🏼

04/01/2025

FREE DAY PASSES! 🎉

To celebrate our 10th birthday, we are giving you free entry this Saturday and Sunday, 4th & 5th Jan!
Huge 24hour gym spread across 6 rooms, with something for everyone!

If you’ve been thinking of checking us out, now’s the perfect time.

26 Old Norwich Road, Marsham 💪🏼

Address

Old Norwich Road
Marsham
NR105PR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

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