Flow Marlow

Flow Marlow Yoga • Hot Yoga • Pilates • Reformer • Barre • Wellness
📍 Flow Marlow – Fitness & Wellness Studio
Classes | Events | Room Hire | Book Today

Fascia isn’t just connective tissue, it’s why movement changes everything. Swipe to see how Pilates and Yoga actually wo...
06/09/2026

Fascia isn’t just connective tissue, it’s why movement changes everything.

Swipe to see how Pilates and Yoga actually work on it.🤍

04/09/2026

Slowing down while something special takes shape. Can’t wait to show you ✨

A little more sneaky behind-the-scenes goodness from Flow… 👀Warm tones, natural textures, soft light and all the calming...
29/08/2026

A little more sneaky behind-the-scenes goodness from Flow… 👀

Warm tones, natural textures, soft light and all the calming feels.

We’re not giving too much away just yet… but something new is slowly taking shape, and we’re very into it already.

🤎🌿

Watch this space.

27/08/2026

Sneak peek 👀 our floor fitter Matty has been hard at work…

This amazing human has installed all the hard floor at Flow and now gets to complete our newest addition ✨

It’s anti slip
It’s warm lighting
It’s going Bohemian

Can’t wait to show you the finished space 🤍

We’re building something new at Flow. Stay tuned to find out.
25/08/2026

We’re building something new at Flow. Stay tuned to find out.

23/08/2026

Meet Julz 🤍 One of our wonderful Reformer teachers at Flow Marlow!

In this video, Julz shares a little about her experience teaching at Flow and what makes our studio so special. ✨

You can flow with Julz every week:
✨ Wednesday 9:30 — Reformer
✨ Friday 9:00 — Beginner-Friendly Reformer
✨ Friday 10:00 — Reformer
✨ Friday 13:15 — Mum & Baby Reformer

It’s been a busy few weeks at Flow, with new mums, little ones and the whole community coming together across our classe...
21/08/2026

It’s been a busy few weeks at Flow, with new mums, little ones and the whole community coming together across our classes 🤍

🧘‍♀️ Mum & Baby Yoga with Vanessa — Mondays, 11:00am–12:00pm
Mon 24th Aug, running weekly through September
🤸‍♀️ Mum & Baby Reformer with Julz — Fridays, 13:15
🪢 Aerial Fitness with Mikey — Fridays, 1:30pm
🔔 Family Crystal Soundbath with Amy Jo — Thursday 27th August

Come find your flow with us this week 🤍

For events (Family Crystal Soundbath & Mum & Baby Yoga), head to our Events page — link in bio.
For all other classes, check the class timetable — link in bio.

Recent quotes that shifted our perspective 🤍Swipe through and let us know which one you needed the most in the comments ...
19/08/2026

Recent quotes that shifted our perspective 🤍

Swipe through and let us know which one you needed the most in the comments 👇

Prepare for September, back to school and back to work, with a mental reset first. 🏫This month we’re running Family Crys...
16/08/2026

Prepare for September, back to school and back to work, with a mental reset first. 🏫

This month we’re running Family Crystal Soundbath, soft chimes, no experience needed. Just lie back and let it work.

We also have Family Pilates and Family Yoga, session details below:

📍 Flow, Marlow
📅 Pilates: Wed 12th, 19th & 26th Aug
📅 Yoga: Tue 11th, 18th & 25th Aug
📅 Soundbath: Thu 13th, 20th & 27th Aug
⏰ 2pm
💷 £15 per family (up to 4), £5 extra per child

Spaces are limited. Book now through the link below.
flowmarlow.co.uk/events

Address

Meter House, Fieldhouse Lane
Marlow
SL71LW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 6:45am - 8pm
Thursday 9am - 8pm
Friday 7am - 2pm
Saturday 8am - 1:30pm
Sunday 8am - 12pm

Telephone

+441628902764

Website

Alerts

Be the first to know and let us send you an email when Flow Marlow posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category