PilaYoga Yoga Studio

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PilaYoga Yoga Studio

Experience a new level of yoga and pilates in our state-of-the-art boutique studio, situated in the heart of The Marlow Club.

Our classes are led by expert teachers in a variety of styles like Vinyasa, Iyengar, , Mat Pilates, Barre and much more.

08/06/2026

Back by popular demand! 😍

Feeling tired of that constant stiffness in your hips or lower back?

Join Azyan this Sunday for a special Hip Mobility Workshop, where she’ll bridge the gap between Yoga and Pilates to create a practice that is both strengthening and deeply restorative.

Learn how to support your joints and unlock the freedom of movement your body needs. Whether you’re an athlete, a desk-worker, or anyone in between, your hips will thank you for this!

We can’t wait to see you there at 4pm this Sunday ☺️

04/06/2026

Reformer Pilates is one of the most effective ways to build strength and agility, but only when you’re in the right hands.

Lately, there’s been a lot of conversation in the UK fitness industry about the lack of formal regulation for Reformer instruction. Whilst the debate continues over how the industry should be governed, one thing remains certain: without proper training, complex equipment and movements can easily lead to injury instead of results.

At Pila, we don’t wait for regulations to set our standards.

Every single one of our instructors has years of hands-on teaching experience, backed by rigorous studying and certified qualifications.

When you step into our studio, you’re getting expert, precision guidance that prioritises your longevity and strength.

If you’ve been wanting to experience the proper, high-standard way to do Reformer, there’s no better time to start!

Want to put this to the test? You can get 3 Reformer Sessions for just £50 which is now available on our Pila Yoga App; we know you won’t be disappointed! 💪

03/06/2026

This week, join Paola for a deeply restorative Yoga Nidra journey! She will be guiding you through the elements of Earth, Water, Fire, and Air, leading you gently back to your center and into a state of profound relaxation.

She will begin the session with simple breathing practices to calm the nervous system and prepare the body for rest.

This practice is suitable for all levels with absolutely no experience required so don’t be shy!

We look forward to seeing you all here at the studio on Sunday at 4pm; you won’t regret it ☺️

01/06/2026

Our Sunday Specials for June are here!

We’re so excited to have some amazing classes happening this month and we can’t wait for you all to experience them for yourselves 🥳

Starting we have Paola running her Nidra Yoga class this Sunday the 7th where you can expect to feel deeply rested and restored 😇

Azyan returns with her renowned Hip Mobility workshop on the 14th so if you’ve got any stiffness in your hips or lower back this is the place to go!

Davinder dives into her MedYoga Therapy Rewire series on the 21st of June; something she has spent years crafting and will not disappoint!

Ending the month we have our very own Ceri who will be guiding you through her fantastic Warm Body Sculpt and Stretch class - we couldn’t think of a better way spend a Sunday 😊

Remember you don’t have to be a member to book on and all Sunday Specials take place in the studio here at Pila and begin at 16:00 running until 17:30 - we’ll see you there! ☺️

28/05/2026

There’s a reason why people absolutely love our Reformer classes!

The excellent led this Energise session which was both engaging and fun 😊

Book in on the PilaYoga App - available to non members too!

21/05/2026

CHANGE OF SCHEDULE!

This Sunday, Rita will guide you through a full-body yoga flow that blends physical movement, mindset priming, and her signature Overflow Tapping Method (a specialised form of EFT Tapping).

Designed to calm the nervous system, release emotional weight, and quiet the mind, this nourishing practice is all about coming home to yourself. It’s the perfect space to shed what’s holding you back and step into a sense of true expansion and growth.

If you’ve never experienced EFT Tapping paired with yoga, this is your sign to try it - we can’t wait to see you there! ☺️

18/05/2026

Ready to shift stagnant energy and tap into your highest potential?

Lissa will explore the transformative practice of Kundalini with you this Sunday! Unlike a traditional flow, Kundalini is a dynamic, soul-stirring practice that uses ‘Kriyas’: powerful combinations of breath, movement, and mantra.

Maybe you’ve been dealing with some mental fog or need to release emotional weight; if so this workshop is for you.

Expect deep breathwork, powerful meditation, and a complete energetic reset!

We know you’ll enjoy this one and we can’t wait to see you there ☺️

12/05/2026

This Sunday, join Davinder for a total reset for your nervous system. This session is dedicated to the art of finding peace from the inside out; a deep dive into your body’s natural anti-stress mechanisms.

Using slow, mindful movements and specialized breathwork, Davinder will guide you through techniques designed to stimulate and tone the vagus nerve which as we know is the key to activating your ‘rest and digest’ response.

If you’ve been carrying the weight of a busy week, this is your opportunity to release stored tension and return to a natural state of balance!

It sounds fantastic and we hope to see you there this Sunday ☺️

11/05/2026

Davinder is back and she’s running her fantastic MedYoga Therapy: Restore session this Sunday in the studio!

This is all about rebuilding your foundation: By combining somatic movement with nervous system regulation, this practice helps you bridge the gap between mind and body, leaving you feeling completely restored and recharged.

If you’ve been carrying the weight of a busy week, let this be your time to let go and reconnect ☺️

You know where to find us so we’ll see you there at 16:00 this Sunday!

05/05/2026

Get ready to turn up the heat and get your sweat on!

This Sunday Irmina will be hosting her HOT HIIT Pilates Special here in the studio.

Already given regular Pilates a go and want to take it up a notch? This is exactly where you want to be 😎

Finish the week strong (and just think about the refreshing shower afterwards!) and walk away feeling energised and ready for the week ahead.

We’ll see you there! ☺️

Address

Fieldhouse Lane
Marlow
SL71LU

Telephone

+441628475709

Website

http://www.pilayoga.co.uk/

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