11/08/2026
Balance, posture and general set up are essential for good movement within the golf swing. Everyday, I coach clients who say ‘I don’t think I’m flexible enough to swing the club like I used to’. More often than not, their flexibility isn’t the issue, it’s how they’re addressing the ball.
Here, is exploring her own balance points and understanding where she needs to be in order to move efficiently. Working those things out is often best when you’re not attempting to hit a ball. Maximum feedback, conscious positioning and better results 🙌🏼
