Leo Gym, Marlow

Leo Gym, Marlow Leo Gym is our answer to; boring gym routines, overcrowded gyms, no atmosphere, no fun and no results

LeoGym is an exclusive state-of-the-art CrossFit & Yoga Studio in Marlow

Thank you to all who attended Will’s Member of the Month Workout 🦁This October Will is taking on a HYROX Pro with Matt B...
15/09/2026

Thank you to all who attended Will’s Member of the Month Workout 🦁

This October Will is taking on a HYROX Pro with Matt Bradley, raising money for Make A Wish. Make A Wish grants life changing wishes to children and young people with critical illnesses, giving them and their families a moment of joy and hope during the hardest of times. It’s a cause close to Will’s heart, after the charity gave his son a trip following cancer treatment, an experience that changed everything for his family when they needed it most.

Every donation, big or small, helps make more wishes possible.

DONATE VIA THE LINK IN BIO

Last week’s HYROX Club focused on how to structure training effectively. Iain and Lisa discussed using mesocycles, ident...
07/09/2026

Last week’s HYROX Club focused on how to structure training effectively. Iain and Lisa discussed using mesocycles, identifying individual strengths and weaknesses, and understanding the difference between easy and hard training days; keeping the easy days easy so you can make the hard days count.

Everyone identified one change they could make to their own training and left understanding that every session doesn’t need to be high intensity to make progress.

The special Leo badges were awarded to AJ for bringing such a positive attitude throughout the session, and to Celia for showing brilliant determination and continuing to push through right to the end.

August at Leo, wrapped up 🦁This month brought another HYROX Club session focused on structuring your raining leading up ...
01/09/2026

August at Leo, wrapped up 🦁

This month brought another HYROX Club session focused on structuring your raining leading up to a race, a huge congratulations to Lucy and Ade, our August Members of the Month, and an exciting new partnership with The Ivy Marlow Garden, meaning every Leo member can now claim a free drink with their food order.

Outside the gym, our members kept showing up. Congratulations to Liv and George, who tied the knot this month. Nat and Lisa took 1st place at Deadly Dozen in 41:31. Five Leo pairs, Nat and Lisa, Amber and AJ, Gaz and Carl, Chris P and Iain, and Toby and Paul, tackled the ATHX competition in Birmingham. And Harry cycled from Streatley to Paris, 400km in a single ride.

We’re also hiring at The Protein Bar, so if you know someone who’d love being part of the Leo mornings, send them our way.

September is shaping up just as full, with Bring a Friend for Free launching for the whole month, a new Mobility Course with Sarah and a Coffee Morning at The Ivy.

Swipe through for the highlights 👉

21/08/2026

Ever wondered what it’s like behind the Protein Bar? ☕🥤
It’s early mornings, busy post class rushes, remembering everyone’s usual order and blending more smoothies than we can count.
But more than that, it’s being part of the conversations, celebrating members’ wins and watching the Leo community come together every single day.
Safe to say, there’s never a dull shift. 💛

Monday afternoons just got a lot more fun for the kids 🦁Every Monday from 3:30 to 4:30pm, our LEO Kids sessions bring to...
16/08/2026

Monday afternoons just got a lot more fun for the kids 🦁

Every Monday from 3:30 to 4:30pm, our LEO Kids sessions bring together games that build strength, balance, mobility and cardio, with form and posture work woven in throughout. It’s active, it’s fun, and it’s designed specifically for ages 7 to 11.

Spaces are capped at 8 per session, so early booking makes all the difference.

Book your child’s first session through the Leo app, and if you’ve got any questions, our coaches are always happy to help, or drop us a line at [email protected].

10/08/2026

Your muscles are especially responsive to protein after a workout, making it a great time to refuel and kick start recovery. While your total protein intake across the day matters most, grabbing a protein rich smoothie after class is an easy way to help support muscle repair and recovery. 💪

Lucky for you, we’ve got plenty waiting at the Protein Bar. 😉

The people make Leo, and Lucy & Ade are a perfect example of that.From the moment they joined, they’ve brought positivit...
07/08/2026

The people make Leo, and Lucy & Ade are a perfect example of that.

From the moment they joined, they’ve brought positivity, kindness and encouragement to every session. They train hard, lift others up and make everyone around them feel welcome.🩵

Congratulations to our August members of the month!

Looking for more than just a gym? Try our 15 Day Intro Offer and discover the coaching, community and accountability that make all the difference. Click the link in our bio to get started.🦁

Looking back at July’s member achievements 🦁Rebecca, Lisa and Nat took on the Dorney Lake 10K, with Lisa crossing 2nd an...
06/08/2026

Looking back at July’s member achievements 🦁

Rebecca, Lisa and Nat took on the Dorney Lake 10K, with Lisa crossing 2nd and Nat 3rd. Bill, Chris, Rich and Jonny repped Leo at the Saucony London 10K. Toni tackled the Renegade Brewery 10K Trail Run in Yattendon. AJ ticked off the Richmond Half Marathon. And Tom Mercer and Will Twitchen just secured their spots for London Marathon 2027, training starts now.

Then there’s the other kind of finish line. Huge congratulations to Emily and her partner, Jenny and her partner, and Chris and Jas, who all said “I do” this month 💛

Swipe through and give them some love 👏

Address

Fieldhouse Lane
Marlow
SL71LW

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