Train for Change - Personal Training

Train for Change - Personal Training One 2 one personal Training, are you looking for someone passionate about helping you feel confident

Was sent this, this morning! Love it! 😂😂😅😅😅
15/04/2023

Was sent this, this morning!
Love it! 😂😂😅😅😅

Have you had a little tinker with the new Torque Tank @ BFit Lincs Gym this is a great bit of kit especially good for at...
06/04/2023

Have you had a little tinker with the new Torque Tank @ BFit Lincs Gym this is a great bit of kit especially good for athletes wanting to work on explosive power!
Rugby, Footy, running, tennis, netball and so many more sports and hobbies!
It also has some attachments with it to increase weight, and also make the tank more versatile by adding a rope and some pulleys.
Have a go, see what you think 🧐

Just getting geared up for some Wednesday classes @ BFit Lincs Gym A whole lot happening today, LBT first, it’s been a l...
05/04/2023

Just getting geared up for some Wednesday classes @ BFit Lincs Gym
A whole lot happening today, LBT first, it’s been a long time since I’ve covered this class and I’m looking forward to it!
I’ve some lovely clients in today also followed by a few more classes this evening…an entire body workout, a couple of times through the day!
This morning I’ll eat well to get the fuel in needed to carry through the day, little and often so it’s not sitting heavily in my stomach allowing me to be ready at the drop of a hat.
Gotta love a Wednesday!
A middle of the week high energy day!
Bonus is I know I’ll feel much brighter after getting up and going!
It’s the hardest bit somedays, go grab your trainers guys x

Moonie 🌝 Another great shot from some ”cheeky” pics taken the other day by the lovely Ave, serious ones to follow later....
31/03/2023

Moonie 🌝
Another great shot from some ”cheeky” pics taken the other day by the lovely Ave, serious ones to follow later.
I figure it’s pretty miserable outside for a Friday so I’ll share something funny instead!
Happy Friday! 💪🏻😂 x

What a fabulous morning at BFit Lincs Gym lots going on today so far! Managed a selfie with Kerim! 🫣😂Colm mastered the z...
29/03/2023

What a fabulous morning at BFit Lincs Gym lots going on today so far!
Managed a selfie with Kerim! 🫣😂
Colm mastered the zombie squat AND grabbed a new P.B on bench press 💥👏
Sandra and Bri nailing their form on all tasks set!
Steve just hanging about! Respect to that man right there…!
Such a good vibe in the gym as always, loads of chatting, laughing and putting the world to rights!
Women building each other up!
WHAT A PLACE TO BE! ❤️👏💥💪🏻 x

❤️💪🏻🙏🏻
24/03/2023

❤️💪🏻🙏🏻

This is why we do it! These guys have really made me smile today.Positive breeds positive. These two lovely chaps have h...
20/03/2023

This is why we do it!
These guys have really made me smile today.
Positive breeds positive.
These two lovely chaps have had their follow up InBody scans @ BFit Lincs Gym and their both moving in the right direction, because they’ve seen positive changes they now feel even more positive about keeping at it!
A scan and read out is only £20 at Bfit, not only that..the 5th one is FREE!
As a p.t I can honestly say this piece of equipment can change your whole perspective about yourself and what’s going on inside!
Even more mega than that, is that because I’m based at Bfit, my clients will now receive a scan upon startup with myself as your trainer, then follow up scans to keep us really in the know about what training we need to do to best suit you and your needs!
Big Thankyou to Bfit, awesome gym!!

15/03/2023

❤️

True story 😳😂
14/03/2023

True story 😳😂

All them smiles this early on in the week! As fabulous as each member stood in this picture, the most inspiring bunch of...
14/03/2023

All them smiles this early on in the week!
As fabulous as each member stood in this picture, the most inspiring bunch of all.
Some of these wise ones are up into their 80’s now and I guarantee they could give someone half their age a run for their money, these guys choose longevity and laughter every single time they turn up!
Not so gentle fit gang ❤️ BFit Lincs Gym x

Rest day today! Nice chicken in the oven, both kids happy doing their own thing so it’s time to start pinching hours whe...
05/03/2023

Rest day today! Nice chicken in the oven, both kids happy doing their own thing so it’s time to start pinching hours where possible and play some catch up on study for S&C coaching because come hell or high water I’m going to bloody nail it x
Hope your enjoying your Sunday afternoon too! 🙂

Loving the new sound and zoom station at BFit Lincs Gym, looks a bit fancy if I do say so myself! Thoroughly enjoy teach...
03/03/2023

Loving the new sound and zoom station at BFit Lincs Gym, looks a bit fancy if I do say so myself!
Thoroughly enjoy teaching the classes, fabulous atmosphere, everyone is just bit bloody lovely and keen to lead a life with a healthier heart and mind.
A very special place ❤️

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