Beth Wynn Personal Training

Beth Wynn Personal Training Helping you build strength & feel confident 🙌🏼 🏋🏼‍♀️
1-1 coaching
2-1 coaching
📍Balance Health Clubs
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A little throwback to these photoshoots 📸I absolutely loved getting into shape for these shoots and seeing what I could ...
16/09/2026

A little throwback to these photoshoots 📸

I absolutely loved getting into shape for these shoots and seeing what I could achieve when I really put my mind to something.

There’s nothing wrong with wanting to get leaner, lose body fat or work towards a physique goal! I still love having those goals myself.

But I’ve learnt over the years that there’s a time for pushing towards a goal, and a time for maintaining, enjoying training and enjoying life.

And that’s where I am right now. I still have a goal, it just looks a little different

I want to feel good at a higher body weight, continue building muscle and trust that, with time and consistent strength training, my body composition will continue to change.

I’m not in a rush to make the number on the scales smaller. I want to build a stronger, more muscular physique and see where that takes me 💪🏼

Still very proud of this version of me… and who knows, maybe my photoshoot days aren’t over just yet 👀📸

Turns out you can lift heavy AND still scrub up alright 💅🏼🏋🏼‍♀️✨
08/09/2026

Turns out you can lift heavy AND still scrub up alright 💅🏼🏋🏼‍♀️✨

My sister got married! 🥹🧡The most beautiful wedding celebrating the new Mr & Mrs Wynn-Dix ✨Alice Wynn-Dix & Adam Wynn-Di...
06/09/2026

My sister got married! 🥹🧡

The most beautiful wedding celebrating the new Mr & Mrs Wynn-Dix ✨

Alice Wynn-Dix & Adam Wynn-Dix ☺️

A fun weekend at Big Feastival ✨Kieran Park 🧡
30/08/2026

A fun weekend at Big Feastival ✨

Kieran Park 🧡

Here’s to building more body confidence, strength, shape and self belief! ✨If you’d like some support with your own trai...
22/08/2026

Here’s to building more body confidence, strength, shape and self belief! ✨

If you’d like some support with your own training and goals, drop me a message about coaching. I’d love to help you 💖

22/08/2026

I used to LOVE lifting heavy weights, like seriously heavy! I can’t do this quite so much now with my creaky knees and dodgy hips 🥴 but if I could bring one thing back into my training, it would be lifting like this. I absolutely loved it! 💪🏼

August so far ✨
15/08/2026

August so far ✨

14/08/2026

I’m not always great at winging it when it comes to talking, but hopefully this video makes sense

If not, what I was trying to say was

I have lost weight, I have gained weight

I have felt really uncomfortable during both.

Losing weight means being tired, hungry, saying no to food whilst everyone else around me eats more.

Gaining weight means feeling uncomfortable in my clothes, tummy pressing against my jeans that once used to fit

I’ve done both many times, and I’ve learnt that feeling good in my body isn’t about chasing a lower number on the scale

It’s about chasing strength, shaping my body, eating cake and not worrying about it

But I had to track my calories, I had to go for walks when I didn’t want to, I had to accept that I needed to eat more food if I wanted to feel good in my body

What I never stopped doing was lifting weights because nothing else is going to make me look lean, toned and feel strong in my body like lifting weights does

10kg heavier in 11 years, and I don’t care, because I have toned arms, lean legs, and I can lift heavy objects 💪🏼😃

Summer so far ☀️And a bit of Richard 🐱
28/07/2026

Summer so far ☀️

And a bit of Richard 🐱

Wow, June… what a special month 💖My sister’s hen party 🎉Dad’s 60th 🍻My birthday 🎂🥰A new home 🏡And finishing it all off i...
02/07/2026

Wow, June… what a special month 💖

My sister’s hen party 🎉
Dad’s 60th 🍻
My birthday 🎂🥰
A new home 🏡
And finishing it all off in the Lake District 🌲☀️

A month I’ll never forget ❤️

Address

Market Harborough

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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