Bowerfit

Bowerfit Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowerfit, Personal trainer, Market Drayton.

04/09/2026

The best.

Another international trip wrapped up. What a pleasure it is to do what you love. Time for 7 coffees and some 2027 plann...
29/08/2026

Another international trip wrapped up.
What a pleasure it is to do what you love.
Time for 7 coffees and some 2027 planning.

Back we go to the original HTM trip. What a few years it’s been.
20/08/2026

Back we go to the original HTM trip.
What a few years it’s been.

17/08/2026

The type of information you can expect from us.

Views from the Polish side of the High Tatraa.

Number 6: go and watch a sunrise/sunset
16/08/2026

Number 6: go and watch a sunrise/sunset

11/08/2026

Good to be back to it!

Leg Day 1:
- Box(ish) Squat 3*6@140kg
- Calf Raises 3*Max Reps
- RDL 2*10@170kg
- SL Hip Thrust 2*10@34kg
- Sissy Squats 2*Max Reps

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Market Drayton

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