Darren Bettison Wellbeing Service

Darren Bettison Wellbeing Service Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Darren Bettison Wellbeing Service, Gym/Physical Fitness Center, 4 Ladybrook Place, Mansfield.

Gym Membership - Studio Classes - Transformation Programmes - Advanced Personal Training (1-1/Group) - Sports Massage Therapy - Biomechanics Specialist Qualified Coaching - Kids/Youth Fitness Classes - Junior Memberships

TGI FRIDAY 🎉 FRIDAY REMINDER FROM DBWSPlanning your classes isn’t just about filling your diary, it will make a real dif...
11/09/2026

TGI FRIDAY 🎉

FRIDAY REMINDER FROM DBWS

Planning your classes isn’t just about filling your diary, it will make a real difference to your own journey.

✅ Keeps you accountable - if it’s booked, you’re more likely to turn up.
✅ Creates consistency - results come from what you do regularly, not the odd session here and there.
✅ Helps you prioritise yourself - make the time rather than hoping you’ll find it.
✅ Keeps you focused – having your sessions planned gives you something to work towards each week.
✅ Makes it easier to stay on track – especially when life gets busy!

So take a few minutes this weekend to book your classes and 1-1 sessions for the weeks ahead and get them in the diary. 📲

And remember… your workout doesn’t have to stop just because it’s Friday!

We’re open this weekend too:

🔥 Saturday – Hyrox Style | 8:15am
💪 Sunday – Circuits | 9:30am

So don’t wait until next week to get moving. GET BOOKED IN!

Have a great weekend everyone!

(Thanks to my glamorous assistant - member Zack for being a great sport!)

THIS IS WHY WE DO WHAT WE DO!Our Summer Performance Academy sessions have been a huge hit! 🙌We’ve kept children moving, ...
07/09/2026

THIS IS WHY WE DO WHAT WE DO!

Our Summer Performance Academy sessions have been a huge hit! 🙌

We’ve kept children moving, active and fit throughout the summer holidays (and cool during the heatwave ❄️)

We’ve also welcomed lots of new faces over the summer, and it’s been brilliant to see children coming through the doors, getting involved, having fun and growing in confidence.

And this week, our regular term-time Performance Academy sessions are back! 🎉

📅 Mondays 4pm
📅 Thursdays 4:15pm
👧🧒 Ages 5–15
💷 £5 per session
⭐ Or join our Junior Membership for just £25 per month and attend all Performance Academy sessions throughout the month.

But as much as fitness and keeping children active is important, it’s about so much more than that.

It’s about helping children build confidence, find themselves, make friends, feel comfortable in their surroundings and genuinely have fun whilst keeping fit.

So receiving reviews like this, and seeing children who first joined us for the summer now wanting to become permanent members, means we’re doing our job 🥹

Thank you to every parent who trusts us with their children. It means more than you know.

Performance Academy, where fitness is just the beginning.

📲 Booking is essential via the app ⬇️

https://darrenbettisonwellbeingservice.book.app

SEPTEMBER Time to knuckle down and focus on YOU.The last few months of 2026 are about building a routine, staying consis...
01/09/2026

SEPTEMBER

Time to knuckle down and focus on YOU.

The last few months of 2026 are about building a routine, staying consistent and getting results.

🎯 Make showing up a habit
Start with a minimum of 2 sessions per week and work towards 4–5 sessions if your schedule allows.

🥗 If your goal is weight loss, your diet has to be a priority.
Training will help you build lean muscle, improve fitness and burn calories but it can’t compensate for consistently eating more calories than your body uses throughout the day.

🚨 Consistency + Nutrition = RESULTS. 🚨

IMPORTANT MEMBER INFORMATION

🏋️ The gym is busy (thank you!)
Please prioritise booking your sessions and make sure you cancel in good time if you can no longer attend. This gives someone else the opportunity to take your place.

❌ Pay-as-you-go membership is no longer available.
We still offer a FREE first-time trial session for anyone wanting to experience the gym before joining.

💷 Monthly memberships are due on the 1st of every month.
Please make sure your payment is made on time.

⚠️ Cancelling and rejoining
If you cancel your membership and later decide to rejoin, you will be charged a
joining fee and treated as a new member with the applicable pricing at that time.

September. October. November.

Three months to create better habits, stay consistent and make yourself the priority.

Show up. Stay consistent. Get results.

📣 TERRI’S TRANSFORMATION 📣THREE MONTHS OF CONSISTENCY & DETERMINATION 💪Terri only joined DBWS 3 months ago, but she’s be...
31/08/2026

📣 TERRI’S TRANSFORMATION 📣

THREE MONTHS OF CONSISTENCY & DETERMINATION 💪

Terri only joined DBWS 3 months ago, but she’s been consistent from the very beginning. The first side photo was taken just one week before joining us.

Since then, she’s been attending 3–4 DBWS classes each week, batch cooking and meal prepping, and making some really positive changes to her routine.

And the results aren’t just about weight or inches lost. Terri is feeling better in herself, more motivated and clearly enjoying the progress she’s making and we’re so pleased she decided to join us.

There really is no magic formula 🪄
It’s about making positive changes, finding something you enjoy, staying consistent and putting the effort in, even when it isn’t always easy.
Terri has done exactly that, and she should be incredibly proud of how far she’s come in just 3 months.

You look great, and thank you for allowing us to share your journey.
Your journey is your own, but taking that first step can make a big difference.

📍 Darren Bettison Wellbeing Service

🚨 LAST SUMMER PERFORMANCE ACADEMY SESSIONS THIS WEEK 🚨 We’re coming to the end of our Summer Performance Academy, with o...
24/08/2026

🚨 LAST SUMMER PERFORMANCE ACADEMY SESSIONS THIS WEEK 🚨

We’re coming to the end of our Summer Performance Academy, with our final summer sessions taking place this week! It’s not too late to join us today at 10.30am or Thursday 10.15am.

The summer holidays are a great opportunity to keep children active, but it’s also a great time to start building healthy routines that continue beyond the holidays.

Getting children into a regular weekly fitness routine from a young age helps make exercise a normal part of their week, building strength, confidence, coordination and fitness, while having fun and making new friends.

📅 Normal term-time sessions resume Thursday 3rd September

⏰ Mondays – 4pm
⏰ Thursdays – 4:15pm

Our Performance Academy is all about helping children move, learn, develop and enjoy being active in a fun, supportive environment.

So if your child has enjoyed the summer sessions, why not make fitness part of their regular weekly routine?

📲 Bookings are essential – get their place booked for September!

Don’t let fitness be just a holiday activity… make it part of their week!

Address

4 Ladybrook Place
Mansfield

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