Strength HQ

16/09/2026

Great morning with this power house 💪🏻

HQ’s Hayley taking 90kg for a walk

12/09/2026

Kingsley Webster and the crew rippin it UP last night.

Our Kingsley is competing today, let’s all send him some strong vibes.

Smash it dude, we believe in you 🧡💪🏻

11/09/2026

10/09/2026

Ellena to Daniel “ grab a water bottle for the gym”

This made me chuckle.

Busy parents, full time workers and still making time 🧡💪🏻

08/09/2026

Another smashing performance from HQ’s Strong Kids!

03/09/2026

Spicy start to Thursday morning.

20 reps of each exercise, as many rounds as you can 🥵💪🏻🧡

01/09/2026

🧡💪🏻 First strong kids class done and it was AMAZING 💪🏻🧡

Started off a little shy and quiet but they soon got revved up

01/09/2026

🧡💪🏻 And just like that it’s back to school eve and Im READY 😂

Routine and structure return to life and fitness 🙌

If your looking for like minded people and a great community message me!

Class memberships available 🧡💪🏻

31/08/2026

💪🏻🧡 STRONG KIDS STARTS TOMORROW 🧡💪🏻

I can’t wait to meet my new mini strong besties

Parents, I’ll have a few forms for you to fill in
Kids, bring a drink and lots of happy energy

See you tomorrow