Hygieia The Cove

Hygieia The Cove Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hygieia The Cove, Yoga studio, The Courtyard, rear of 48a Portland Street, Mansfield.

18/06/2026

There’s still time to book onto our nurturing flow tonight at 6.30pm. The perfect class for beginners or if you want to take a moment for yourself and switch off for an hour from everyday stresses.

Book here

17/06/2026

NEVER TRIED YOGA BEFORE?

Join us tomorrow at 6:30 PM for a relaxing, beginner-friendly yoga session.

✨ Benefits of Yoga:�• Improve flexibility�• Reduce stress & anxiety�• Build strength & balance�• Boost energy levels�• Enhance overall wellbeing

No experience needed.�Just bring yourself!

✨Sound Healing Journey with Mikki✨Join us on Sunday 19th July 2025 at 6:00pm at The Cove for an evening of deep relaxati...
16/06/2026

✨Sound Healing Journey with Mikki✨

Join us on Sunday 19th July 2025 at 6:00pm at The Cove for an evening of deep relaxation and restoration.

Led by Mikki, our yoga practitioner, this sound healing journey offers a chance to slow down, unwind, and reconnect. Through the calming vibrations of sound, you’ll be guided into a state of rest that can help ease stress, quiet the mind, and promote a sense of balance and wellbeing.

Whether you are new to sound healing or have experienced it before, this session is open to everyone.
Spaces are limited, so early booking is recommended.

To reserve your place, please get in touch or book via the website.

12/06/2026

Finish Your Week Strong With Us! ✨

There’s still time to move, stretch, strengthen, and reset before the week is over. Join us for one of our remaining classes:

Saturday | 8:00 AM�Nurturing Flow�Start your weekend with mindful movement, gentle stretches, and a chance to reconnect with your body.

Saturday | 9:30 AM�Power School Belong To�Bring your energy and challenge yourself with a dynamic session designed to build strength, confidence, and endurance.

Sunday | 9:15AM�Sunday Morning Reset Pilates�Unwind, realign, and prepare for the week ahead with a revitalising Pilates session focused on core strength, mobility, and balance.

Whether you’re looking to energise, strengthen, or simply take some time for yourself, we’d love to see you on the mat.

Holly is in The Cove today at 12.30pm for Yoga Pilates fusion. This class is also beginner friendly and is a perfect cla...
11/06/2026

Holly is in The Cove today at 12.30pm for Yoga Pilates fusion. This class is also beginner friendly and is a perfect class for a lunch time wind down. DM to book or book via the website.

ow this we are excited for!! ✨ UNWIND & UNCORK ✨Join us on Friday 3rd July at 7pm for an evening dedicated to slowing do...
10/06/2026

ow this we are excited for!!

✨ UNWIND & UNCORK ✨

Join us on Friday 3rd July at 7pm for an evening dedicated to slowing down, switching off and reconnecting with yourself.

Led by Cassidy, this relaxed 1.5-hour Yoga & Meditation Session is designed to help you release the stresses of the week and ease into your weekend feeling calm, grounded and refreshed.

After the session, stay and enjoy drinks, nibbles and good company in our beautiful Cove

Book via DM or online. We can’t wait to see you!

Will you be joining us this week? Are you ready to wind down with relaxation yoga or feel the burn with power sculpt Pil...
09/06/2026

Will you be joining us this week? Are you ready to wind down with relaxation yoga or feel the burn with power sculpt Pilates…

05/06/2026

Enya is in The Cove tomorrow covering the 8am Nurturing flow followed by Power Sculpt Pilates at 9.15am. Start your Saturday the right way 🧘‍♀️

DM to book or book your mat via the website.

03/06/2026

Have you tried our yoga meets Pilates class yet with Holly?

Come and give it a try. Tomorrow 12.30pm

Book here

Sunday just called… Apparently Sunday Reset Pilates needs to be in your diary this week!We can’t wait to see you on the ...
02/06/2026

Sunday just called…

Apparently Sunday Reset Pilates needs to be in your diary this week!We can’t wait to see you on the mat!

Can’t wait or want something a little more energetic? Join Enya on Saturday for her Power Sculpt class.

Address

The Courtyard, Rear Of 48a Portland Street
Mansfield
NG198BG

Website

Alerts

Be the first to know and let us send you an email when Hygieia The Cove posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category