10/11/2023
🥊🥊🥊It’s FightFit Friday🥊🥊🥊
Remember summer bodies are made in winter❄️. Not only that training in winter elevates mood, improves immunity and Ignites your metabolism 🔥
In the sparring class Chris will be continuing his boxing sessions🥊. Great skills to add to your sparring arsenal. To benefit get to all the classes.
We have plenty room, so if you wish to pop along comment below or DM.