SR GYM - Personal Training, Fitness Classes & Consultancy

13/08/2026

Guess who’s off to the University of Nottingham!! Huge congratulations Ella, we’re so proud of you!!! 😃😃

12/08/2026

08/08/2026

Lovely to catch up with from about being an Active Award judge for the BBC Make a Difference Awards ..the winner announced in Sept !

03/06/2026

https://www.bbc.co.uk/news/articles/c0r2lekenlpo?at_campaign=Social_Flow&at_campaign_type=owned&at_bbc_team=editorial&at_ptr_name=facebook_page&at_medium=social&at_link_origin=BBC_News&at_link_type=web_link&at_format=image&at_link_id=42317C02-5F1B-11F1-A11A-F429E82D19A4&fbclid=IwZnRzaASMxghleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEe0-lW_MLI_Qv8eWPj37ChGolPsugrq8tGb0-c9mlPH8Ox6r8qFB4aExNVZ8A_aem_YvGv0idFNPUXUlchUPwS-w

Regular weight training can significantly reduce the risk of early death, research suggests.

31/05/2026

Salisbury Cathedral silent disco was excellent fun and what a beautiful location! Definitely some got some dancing moves in 😃💃🏽😃💃🏽🪩

incrediblelocations

29/05/2026

Flower power 🌹🌸🌺🌷

10/05/2026

IAPS Judo bronze medallist and trophy awarded for best throw of the day! 😀🥋

04/05/2026

SR Gym client Ian on his way to his fourth finish of the Pre ‘65 Scottish Two Day Trial, arguably the toughest classic motorcycle trial. Needless to say the strength and cardio training from SR Gym has proved invaluable.😀 💪🏻

Video credit 🎥 Andy Sims