EnergyFlowFitness

22/12/2021

31/10/2021

Pumpkin smile 😍

31/05/2021

Happy Bank Holiday!
No mat classes today but running as normal for the rest of the week
In person daytime classes now back on at Chorlton Health Hub!

23/05/2021

NEWSFLASH!!!!

DROP- IN "IN PERSON" CLASSES

START THIS THURDAY NIGHT AT CHORLTON CENTRAL CHURCH
Barlow Moor Rd/Sandy Lane Junction

Whilst we are still unable to get our regular evening time slots in local halls we have been offered this slot TEMPORARILY until July!

All levels welcome 6.30pm
Intermediate/Advanced 7.30pm

no need to book
please bring own mat
£10 /"ticket"
classes with Sarah

Soooo excited to finally see some of our lovely clients back in person
(now I just need to find the keys....)

Sarah x

21/02/2021

Apologies, I'm not available to teach my Monday classes this week but you can still do a FREE all levels or intermediate class tomorrow, just click on the link! Both classes are Monday classes which we recorded in September, and both are available until Midnight Monday 22nd Feb
ALL LEVELS
https://energyflowfitness.vhx.tv/videos/monday-night-intermediate-07-09-20

INTERMEDIATE
https://energyflowfitness.vhx.tv/videos/monday-night-all-levels

All other classes will be running as normal throughout the week if you can make it to another class
Many thanks
Sarah x

02/01/2021

Need a boost? Enjoy a collection of 12 classes from 15 to 40mins covering a selection Pilates exercises specially created by Alexandra to get you moving over the holiday period and into the new year. All your for 14 days for only £12!! Please click below to find out more...

Enjoy a collection of 12 classes from 15 to 40mins covering a selection Pilates exercises specially created by Alexandra to get you moving over the holiday period and into the new year.

02/01/2021

Rent all 12 of Alexandra’s festive workout videos for just £9.99

31/12/2020

Just finished teaching our last zoom classes of 2020 thank you so much to all of you we’ve had an amazing attendance this year especially this week!!!
Also a big big thank you to all our wonderful teachers who work so hard and helps keep everyone moving!
I’m looking forward to a day and a half off now!!
Much love
Sarah xx