Authentically Audhd

05/08/2026

What an awesome experience this was. Thank you again to Brilliantly Different for having me on.

It genuinely means the world to me.

You can watch the episode via the link below 💜

What does it really mean to be AuDHD?In this episode of Brilliant...

04/08/2026

It's happening! ✨💜✨

Please check out our episode on Brilliantly Different's YouTube channel tomorrow! 😱

Tomorrow, I'm sharing a conversation that means a lot to me.

A few years ago, I couldn't have imagined speaking publicly about being late diagnosed, burnout, masking, or the years I spent wondering why life felt so much harder than it seemed to for everyone else.

Now I get to have those conversations out loud

I can't wait to share it with you tomorrow 💜

04/08/2026

It's happening! ✨💜✨

Please check out our episode on Brilliantly Different's YouTube channel tomorrow! 😱

Tomorrow, I'm sharing a conversation that means a lot to me.

A few years ago, I couldn't have imagined speaking publicly about being late diagnosed, burnout, masking, or the years I spent wondering why life felt so much harder than it seemed to for everyone else.

Now I get to have those conversations out loud

I can't wait to share it with you tomorrow 💜

🎙️ NEW EPISODE TOMORROW! 🎙️

Tomorrow, Episode 11 of the Brilliantly Different Podcast lands on our YouTube channel!

This time, our hosts are joined by Mel from Authentically AuDHD for an honest, engaging and insightful conversation about her experiences as an autistic and ADHD adult, the importance of community, and the work she does supporting others on similar journeys.

If you've been following our Autism Open Mic, you'll also recognise Mel from her incredible debut performance, where she amazed everyone with her beautiful voice after bravely overcoming some very real nerves.

Whether you know Mel already or you're meeting her for the first time, this is an episode you won't want to miss.

📅 Episode 11 premieres tomorrow on the Brilliantly Different YouTube channel. Make sure you're subscribed so you don't miss it!

02/08/2026

I just had too 🤣

29/07/2026

I love to sing. Purely for the joy of singing. It's a stim for me and helps me regulate.

However, years of shame and humiliation meant that I NEVER sing in front of anyone. It's too vulnerable and too much risk of being hit hard by RSD (Rejection Sensitive Dysphoria).

I knocked that wall down with a sledge hammer last night.

This is the year of Authentically AuDHD. Which for me means no longer hiding in the shadows, being true to me and what I've set out to do.

I felt the fear and did it anyway. I'm so grateful for the support from Brilliantly Different and a special shout to Holly for holding my phone whilst I shook uncontrollably 💜✨

Feeling the fear and posting this anyway 🫪

24/07/2026

This is where you'll find me. Under Stanley. Doing my best to recover from being slapped in the face by burn out

17/07/2026

It's official! I'm going to be a student again. Level 4 Counselling here we come!

13/07/2026

My mum has so kindly shared this photo of me for my birthday. So I'm giving you guys the same laughs.

Yes, that really is me 🤣

12/07/2026

We have a teeny tiny visitor. Lucky the chihuahua. He's an absolute sweetie and has been casting spells on this enemies.

11/07/2026

Join us in July for this month's meet ups.

Visit:
www.authenticallyaudhd.co.uk

To book your spot. Please remember if you cannot make it to cancel your ticket. On the larger events it's more flexible but the Peony Cafe only has 10 seats available and we don't want to let a small business down 💜

Going forward meet ups smaller venues will be charged @£5 to secure a space and this will be given back on the day.

Hope to see you there 💜✨