Evolve Fitness

Evolve Fitness Bringing a huge space, handpicked kit and an incredible atmosphere all together giving you the perfect environment to better yourself.

Our huge facility, filled with an array of high-end and varied equipment is for those serious about their training. If you are looking to take your training to the next level then this is the environment for you. We pride ourselves on having a welcoming atmosphere as well as having a team of dedicated coaches who know just how to push you to the next level should you want that extra push.

05/06/2026

Training Your Abs (Part 1) 💪🏻 🔥

Are you actually training your abs properly?

If you never seem to feel your abs working during exercises, this could be why.

A small change in your technique can make a huge difference to how much tension you place through your abs and how effective your training becomes.

Comment below if this helps you 👇



28/05/2026

Omega 3’s are a staple in all my clients programs, this is why!

Do you currently take them alongside your training ?



22/05/2026

talking through a common bicep curl mistake he sees in the gym and how to fix it 💪🏻

💪🏻💪🏻

20/04/2026

Do you eat enough food ?

Most people fail because they switch to a clean diet and instantly eat too little! Make sure you are actually eating the right amount food!

If you struggle with this then drop us a dm and we can help!

08/04/2026

The one protein powder that out per4ms all others!

If you want to try a sample ask at the desk when you are next in the gym. Available to buy at the gym.

🚨DEXA Scans & VO₂ Max Testing at Evolve Fitness🚨After the success of our first clinic, we’re bringing advanced health & ...
23/02/2026

🚨DEXA Scans & VO₂ Max Testing at Evolve Fitness🚨

After the success of our first clinic, we’re bringing advanced health & performance testing back to Evolve this Thursday 26th February.

This time you can book:

✅ DEXA Body Composition Scan
The gold standard for measuring:
• Body fat vs lean muscle
• Fat distribution & visceral fat
• Muscle balance
• Real progress beyond the scales

✅ VO₂ Max Testing (NEW)
Measure your true cardiovascular fitness and endurance capacity — the most accurate way to understand how efficiently your body uses oxygen during exercise.

Perfect for:
• Fat loss phases
• Muscle gain
• Performance training
• Endurance athletes
• Anyone serious about their health

No guesswork. Just data you can use to train smarter.

This service is exclusive to Evolve members & PT clients, and we’ve secured a members-only discount.

👉 Booking link available
🔒 DM us “DEXA” for your discount code

Limited slots available this Thursday.

Measure better. Train smarter. Perform better. 💪

Team Calves 🐄 or Team No Calves 🥢? Do you hit calf’s in your plan? Tag a mate who needs a reminder to hit them 😅 ...
20/02/2026

Team Calves 🐄 or Team No Calves 🥢?

Do you hit calf’s in your plan? Tag a mate who needs a reminder to hit them 😅

Ramadan Mubarak to all our members and community observing this month. 🌙✨Wishing you peace, health and strength througho...
18/02/2026

Ramadan Mubarak to all our members and community observing this month. 🌙✨

Wishing you peace, health and strength throughout Ramadan.

Evolve Fitness 💜

We’ve had a lot of enquiries over the past couple of months from coaches wanting to join the team at Evolve Fitness, but...
16/02/2026

We’ve had a lot of enquiries over the past couple of months from coaches wanting to join the team at Evolve Fitness, but until now we simply haven’t had the space available. So if you have previously enquired feel free to get in touch.

One of our PTs is moving on to an exciting opportunity to work from their own private studio (which we fully support 👏) and this means we now have ONE space available for the right coach to join us.

This is a self-employed role suited to someone who is motivated, professional, and serious about building their business within a high quality training environment.

If you’re a coach who:

✅ Delivers real results
✅ Leads by example
✅ Wants to grow your client base
✅ Values being part of a strong team culture

We’d love to hear from you.

DM us for more info 📩

What content do you want to see from us? Gym tips / exercise help / machine tutorials? / cutting / bulking advice ?Drop ...
12/02/2026

What content do you want to see from us? Gym tips / exercise help / machine tutorials? / cutting / bulking advice ?

Drop a comment what you want to see and we will try and make it happen.

Address

Manchester

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 9am - 4pm

Telephone

+441615032855

Website

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