Run Free Alty

Run Free Alty Run Free Alty meets on a Friday morning at 09.30 for a social 5k run with coffee after. Message if you'd like to join us 😊

Various meeting points in Altrincham, Bowdon and Dunham with the odd wildcard venue thrown in.

☀️ Easy Like a Friday Morning ☕Today was all about keeping things relaxed and enjoyable - a perfect reminder that not ev...
07/11/2025

☀️ Easy Like a Friday Morning ☕

Today was all about keeping things relaxed and enjoyable - a perfect reminder that not every run needs to be fast to feel good.

We took a gentle out-and-back route along the canal from Kickback Coffee, with everyone running at their own pace and soaking up the fresh air and calm start to the day. 🌿🏃‍♀️

And of course, we rounded it off the best way we know how - with coffee, chats, and plenty of smiles back at Kickback Coffee

Here’s to running our own pace, together. 💛

🕷️ More from Our Spooky Halloween Run! 🎃We couldn’t resist sharing a few more snaps from this morning’s ghostly gallop t...
31/10/2025

🕷️ More from Our Spooky Halloween Run! 🎃

We couldn’t resist sharing a few more snaps from this morning’s ghostly gallop through John Leigh Park Altrincham so many smiles, spooky vibes, and a few too many cobwebs to count! 👻🕸️

From pumpkins to park paths, it was the perfect mix of fun, friendship, and frightful fitness - and of course, the post-run coffee at Hive Stores was the real treat. ☕🍪

Thanks to everyone who joined the fun — the costumes, the laughter, and the spirit (pun intended!) made it a run to remember! 💀🧡

31/10/2025

👻 Spooktacular Halloween Run! 🎃

This morning’s run was full of ghoulish giggles and ghostly good vibes! We took a spooky loop through John Leigh Park Altrincham where the autumn leaves and mist made the perfect Halloween backdrop. 🍂🕸️

After our hauntingly good run, we floated off to Stores for coffee, treats, and plenty of laughter - no tricks, just the best company. ☕💀

Thanks to everyone who joined in the fun — what a fang-tastic Friday! 🧡

Autumnal beauty in Dunham 🍂 on the and Dunham Massey Hall, Garden and Park with coffee after at The Dunham Barn 🌞😊 F...
24/10/2025

Autumnal beauty in Dunham 🍂 on the and Dunham Massey Hall, Garden and Park with coffee after at The Dunham Barn 🌞😊

Friday mornings are meant for this 💚

Run Free Alty session from Kickback Coffee Broadheath this splendid autumn morning 🍂 where it was aka 🥇Please to see...
17/10/2025

Run Free Alty session from Kickback Coffee Broadheath this splendid autumn morning 🍂 where it was aka 🥇

Please to see everyone is still loving running after last Sunday's efforts at 🥰

Drop us a message if you fancy joining our lovely club 👍🏻

Well done to all our Run Free Alty stars in the Manchester Half today 👏🏻🎉
12/10/2025

Well done to all our Run Free Alty stars in the Manchester Half today 👏🏻🎉

Finishers' Friday aka at Friday's Run Free Alty sunny session along the canal from Kickback Coffee in Broadheath.Well ...
13/09/2025

Finishers' Friday aka at Friday's Run Free Alty sunny session along the canal from Kickback Coffee in Broadheath.

Well done to all our 10k runners from Altrincham 10k 🥇🏆 🥂

All welcome - we meet at 09.30 on Fridays around the Altrincham area. We run/walk 5k so as long as you can do this you're welcome to join us 👋🏻 Speed isn't important 😊

Message us if interested...

Well done everyone at the Altrincham 10k this morning RunThrough North Some of our runners spoke to potential new member...
07/09/2025

Well done everyone at the Altrincham 10k this morning RunThrough North

Some of our runners spoke to potential new members so 👋🏼 to anyone who'd like to join us 😊

We're friendly and inclusive and meet on Friday mornings at 09.30 for a 5/6k run with lots of stops and musters, followed by coffee. Locations around Altrincham, Bowdon and Dunham. Message us and we can add you to the WhatsApp. We do lots of other things besides but ... spoilers... you'll have to come and see 😉

13/06/2025

Another Fabulous Friday – Wildcard Week in Timperley 🏃‍♀️🌿☕

Once a month, we mix things up with a wildcard location—and this week, it was Timperley’s turn!

We took on a slightly longer route as many of us build towards a 5-mile race, and it didn’t disappoint. Gorgeous trails, new paths to explore, and we wrapped it all up with coffee at a brilliant new café in the village.

Oh—and we made a new four-legged friend along the way. Shoutout to Casper, officially the coolest dog of the morning 🐾💛

Fridays done right.

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