Mossley Health & Fitness Centre

29/12/2024

The end of an era 🩷
(My kids don’t do photos 😆)

Massive thanks to everyone who’s made this place possible over the last 8 years, it’s been a journey 🥹

Time for a little break with my family and then I’ll be back with a new venture
Lots of Love 🩷

Ps I’ve cried about 50 times already today this is the hardest decision I’ve ever had to make 🥲🤣

14/11/2024

Don't forget we have Ste's early morning Strength & Conditioning classes every Thursday & Friday!

6:15am-7am
7:15am-7:45am

You can book on to and also check out our full list of classes via the link below

https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/72686130-stes-strength-conditioning-class/

05/11/2024

Have you tried out one of Stes Strength & Conditioning classes?

Thursday & Friday 6:15am-7am. Start your day the right way!!

Thursdays Class
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/72515619-stes-strength-conditioning-class/

Fridays Class
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/72515521-stes-strength-conditioning-class/

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05/11/2024

Lots going on tomorrow (Wednesday) Sign up to all classes via the links below!

6:05am Sunrise Spin
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/74414705-new-start-time-sunrise-spin-with-nicola/

6pm Tone & Shape
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/72372251-tone-shape-with-alicia/

6:45pm HIIT Spin
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/72433473-hiit-spin-with-alicia/

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14/10/2024

08/10/2024

Share amongst friends and family, or any groups you may wish. Any ages and or abilities are welcome as we look to boost our numbers for next season.

All our platforms are on the pic so feel free to drop us a message on any of those and we'll get back in touch as soon as we can.

Upthemick🏏🏏

07/10/2024

SIGN UP TODAY!

No joining fee & no hidden costs 😀

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28/08/2024

12/08/2024

HAPPY MONDAY!!
LOTS OF EXCITING CLASSES THIS WEEK @ MHFC.

MONDAY
BODY BLITZ CIRCUIT 6pm-6:45pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69245072-body-blitz-circuit/

HIIT SPIN 6:45pm-7:15pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69093168-hiit-spin-with-alicia/

TUESDAY
SUNRISE SPIN 6:05am-6:35am
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69694620-new-start-time-sunrise-spin-with-nicola/

FULL BODY STRETCH & TONE 6:15pm-7pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69149328-full-body-tone-stretch/

BOXING (adults) 7pm-8pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69231689-boxing-fitness-with-alan/

WEDNESDAY
SUNRISE SPIN 6:05am-6:35am
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/74414693-new-start-time-sunrise-spin-with-nicola/

TONE & SHAPE 6pm-6:45pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69210225-tone-shape-with-alicia/

HIIT SPIN 6:45pm-7:15pm
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69269951-hiit-spin-with-alicia/

THURSDAY
STRENGTH & CONDITIONING 6:15am-7am
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69343214-stes-strength-conditioning-class/

STRENGTH & CONDITIONING 7:15AM-7:45AM
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69341715-stes-strength-conditioning-class/

BOXING (ADULTS) 7PM-8PM
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69231953-boxing-fitness-with-alan/

FRIDAY
STRENGTH & CONDITIONING 6:15am-7am
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69343135-stes-strength-conditioning-class/

STRENGTH & CONDITONING 7:15am-7:45am
https://goteamup.com/p/3690485-mossley-health-fitness-ce/e/69341871-stes-strength-conditioning-class/

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