Urmston Zumba Gold

Urmston Zumba Gold Zumba Gold Zumba Gold®– Zumba Gold targets the largest growing segment of the population: baby boomers. Zumba Gold is the perfect fit.

Zumba Gold is for the older active participant, or anyone new to exercise or recovering from injury and wanting to get back into exercise, or even maybe post natal or completely new to exercise. It takes the Zumba formula and modifies the moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the s

ame are all the elements the Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaeton; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. It’s a dance-fitness class that feels friendly, and most of all, fun.

I got 50 reactions and comments on my posts last week! Thanks everyone for your support! 🎉
28/02/2025

I got 50 reactions and comments on my posts last week! Thanks everyone for your support! 🎉

23/12/2024

Such good fun. Classes are every Monday and Thursday 9.15am at St.Clements Chutch Hall. Starting back on Thursday 2nd January enquire for more info 07967334736

23/12/2024

Love Urmston, Powered By Urmston Partnership

13/12/2024
I’m so ready to smash July ⭐️. New month, new goals it’s our last full day here in Turkey 🇹🇷 and we going on another boa...
01/07/2023

I’m so ready to smash July ⭐️. New month, new goals it’s our last full day here in Turkey 🇹🇷 and we going on another boat ⛴️ this time it’s a party 🎊 boat 🙌🙌🙌🙌 then home tomorrow. Me & Jay will be on a detox to shift the holiday bloat. If anyone wants a free detox plan let me know I’ll pop it over to you 😇

What is Zumba Gold?All the fun of dancing and getting fit, but without any high impact moves or strenuous routines.Zumba...
30/12/2019

What is Zumba Gold?

All the fun of dancing and getting fit, but without any high impact moves or strenuous routines.

Zumba Gold is aimed at those new to exercise, and those over 50. Post op or Post natal.
Routines can be adapted to suit all fitness levels.

If you are thinking of joining a dance-based exercise class but want something relaxed and suitable for beginners, Zumba Gold is for you! Classes are held on Monday and Thursday at 9.15am only £4.00 a session at St.Clements Church Hall. Manor Avenue, Urmston.

Love this track
25/09/2019

Love this track

Pitbull - "3 to Tango" ZIN Kristine Rubene LATVIA (choreo) FUN together dancing and shairing zumba fitness love with YOU all :) I' m happy dancing with my fr...

Coming soon. Nice cool down
22/08/2019

Coming soon. Nice cool down

This is my first choreography share! I created this choreo last year when I was teaching Zumba Gold at a YMCA in Washington State. If you are a former studen...

Zumba Gold is back tomorrow 9.15am at St.Clements Church Hall..tell everyone you think maybe interested, Mums, Aunties, ...
13/01/2019

Zumba Gold is back tomorrow 9.15am at St.Clements Church Hall..tell everyone you think maybe interested, Mums, Aunties, Uncles Nanas, sisters brothers etc etc.. its a brilliant class, not as fast as our usual Zumba but still just as much fun!! We have a lovely coffee morning straight after class ☕️

13/12/2018

Christmas Zumba time 💃

Address

St. Clements Church Hall, The Nook
Manchester
M419GP

Opening Hours

Monday 9:15am - 10am
Thursday 9:15am - 10am

Telephone

+447967334736

Website

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