Alex Zalewska Yoga

Alex Zalewska Yoga Heart to Soul Yoga is a space created to spread the love and passion for yoga and broaden awareness

Embodied Yin & Yoga Nidra returns to on the 19th of May 5:45-7:15pm 🛌 😴 This monthly offering is a perfect opportunity ...
27/04/2023

Embodied Yin & Yoga Nidra returns to on the 19th of May 5:45-7:15pm 🛌 😴

This monthly offering is a perfect opportunity to leave the business of your daily life behind and find a pocket of time and space just for you x regulating our nervous systems, soothing our souls, softening into Being x Unhurried.

Last time was so so special x I can’t wait to see you again 💛

Book via or the link in bio x

Rolling and releasing 🪩👀
26/04/2023

Rolling and releasing 🪩👀

Still in post event cloud ☁️🩷, reminding myself just how privileged and lucky I am to be able to hold space for You in t...
24/04/2023

Still in post event cloud ☁️🩷, reminding myself just how privileged and lucky I am to be able to hold space for You in this way 🧡

I’m so incredibly honoured to have a chance to support you, and though this support myself, in the continued exploration of our true, untamed nature, in finding freedom to feel and Be YourSelf, even when it feels impossible…helping you find deeper sense of connection and inner peace so many of us long for 💛

Thank you for as ever creating the most beautiful sound container and for having us in this beautiful space 🌸

More events to come x

Love,

Alex

Manifesting ☀️🌊🌸🪷🐚🍀🌴
12/04/2023

Manifesting ☀️🌊🌸🪷🐚🍀🌴

New event announcement 💜🦋 Embodied Yin & Yoga Nidra 🦋14th April 17:45-19:15 Join me for this special offering as we expl...
13/03/2023

New event announcement 💜

🦋 Embodied Yin & Yoga Nidra 🦋

14th April
17:45-19:15


Join me for this special offering as we explore the practice of Embodied Yin and Yoga Nidra. This 75min journey is an opportunity to return to the state of true, deep rest and slow down, through meditation, embodied movement, Yin, Yoga Nidra and sound. Bringing back the harmony to our nervous system and softening into Being! this practice is open to all levels ✨

£20 Reset members
£25 Non Members

Book via the link in bio xx

To all the women, for all the women 🧡 happy International Womens Day ✨
08/03/2023

To all the women, for all the women 🧡 happy International Womens Day ✨

Medicine for the soul 🤍
05/03/2023

Medicine for the soul 🤍

FREE EVENT TO CELEBRATE INTERNATIONAL WOMEN’s DAY 💜Join me on the 11th March 11-12:15pm at in Atrium ✨Tap into your tru...
03/03/2023

FREE EVENT TO CELEBRATE INTERNATIONAL WOMEN’s DAY 💜

Join me on the 11th March 11-12:15pm at in Atrium ✨

Tap into your true feminine power through this embodied yoga exploration, diving into the practice of self-love and learning to embrace all aspects of our feminine nature. Through yoga asana, free movement, journaling, dance, meditation and Non-Dual Ta**ra philosophy 🦋🔥

This class is open to all levels ,come as you are! Bring your friend and / or your mama and come to move and feel with us 💜

The event is free but spaces are super limited so head to the link in bio to reserve your spot x

Ps. Mats are provided but you can bring your own too if you prefer x

Love

Alex

💎
20/02/2023

💎

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Manchester

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