Alex Zalewska Yoga

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Alex Zalewska Yoga

Heart to Soul Yoga is a space created to spread the love and passion for yoga and broaden awareness

27/04/2023

Embodied Yin & Yoga Nidra returns to on the 19th of May 5:45-7:15pm 🛌 😴

This monthly offering is a perfect opportunity to leave the business of your daily life behind and find a pocket of time and space just for you x regulating our nervous systems, soothing our souls, softening into Being x Unhurried.

Last time was so so special x I can’t wait to see you again 💛

Book via or the link in bio x

26/04/2023

Rolling and releasing 🪩👀

24/04/2023

Still in post event cloud ☁️🩷, reminding myself just how privileged and lucky I am to be able to hold space for You in this way 🧡

I’m so incredibly honoured to have a chance to support you, and though this support myself, in the continued exploration of our true, untamed nature, in finding freedom to feel and Be YourSelf, even when it feels impossible…helping you find deeper sense of connection and inner peace so many of us long for 💛

Thank you for as ever creating the most beautiful sound container and for having us in this beautiful space 🌸

More events to come x

Love,

Alex

12/04/2023

Manifesting ☀️🌊🌸🪷🐚🍀🌴

13/03/2023

New event announcement 💜

🦋 Embodied Yin & Yoga Nidra 🦋

14th April
17:45-19:15

Join me for this special offering as we explore the practice of Embodied Yin and Yoga Nidra. This 75min journey is an opportunity to return to the state of true, deep rest and slow down, through meditation, embodied movement, Yin, Yoga Nidra and sound. Bringing back the harmony to our nervous system and softening into Being! this practice is open to all levels ✨

£20 Reset members
£25 Non Members

Book via the link in bio xx

08/03/2023

To all the women, for all the women 🧡 happy International Womens Day ✨

05/03/2023

Medicine for the soul 🤍

03/03/2023

FREE EVENT TO CELEBRATE INTERNATIONAL WOMEN’s DAY 💜

Join me on the 11th March 11-12:15pm at in Atrium ✨

Tap into your true feminine power through this embodied yoga exploration, diving into the practice of self-love and learning to embrace all aspects of our feminine nature. Through yoga asana, free movement, journaling, dance, meditation and Non-Dual Ta**ra philosophy 🦋🔥

This class is open to all levels ,come as you are! Bring your friend and / or your mama and come to move and feel with us 💜

The event is free but spaces are super limited so head to the link in bio to reserve your spot x

Ps. Mats are provided but you can bring your own too if you prefer x

Love

Alex

20/02/2023

💎

13/02/2023

So excited to announce a new offering with wonderful ✨🧡

Calling in the Spring, the unfolding from the depths of winter, blossoming into the new season as we gather to welcome the season of growth and expansion 🙏🏽

Join us for this beautiful 3h offering at our favourite on the 23rd of April 10-1pm x

We will dive into the exploration of embodied yin, somatics, kirtan, Non-Dual Ta**ra and free movement, followed by beautiful sound bath from 🌼

All to help us ground, soften and reconnect with the innate wisdom of our bodies.

Last event with was so special so I can’t wait to hold space for you again 🧡

£35 Early bird tickets are limited so grab yours now and join us for this unique offering straight from the heart x

Love

Alex

24/12/2022

Marry Christmas ❤️🧡❤️

Address

Manchester

Website

http://www.alexzalewskayoga.com/

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