Red Hot Flames

Red Hot Flames The Red Hot Flames was established in 1996. We provide dance classes from aged 3+. You can either join our recreational classes or competitive.

The first class is FREE! Register your Intetest:
https://form.jotform.com/251413622207042 Cheer and Dance classes for all age and abilities.

🌟 Start Your Dance Journey with Red Hot Flames! 🌟Have you ever wanted to try dance? This August is the perfect opportuni...
23/07/2026

🌟 Start Your Dance Journey with Red Hot Flames! 🌟

Have you ever wanted to try dance? This August is the perfect opportunity to get started!

We’re offering FREE Development Team classes every Saturday throughout August for children aged 6 years and over.

Our development classes are designed to build confidence, improve fitness, and teach exciting new skills in both dance and gymnastics. Whether your child is a complete beginner or has danced before, they’ll enjoy learning in a fun, welcoming and supportive environment.

Your child will have the opportunity to:
❤️ Learn dance technique and choreography
🤸 Develop gymnastics, flexibility and strength
✨ Improve jumps, turns and performance skills
💪 Build confidence, coordination and teamwork
🎉 Make new friends and become part of the RHF family

📅 Every Saturday throughout August
🕚 11:00am – 12:00pm
🎟️ FREE
👧 Ages 6 years and over

Please register your child using the booking link below to secure their place.

https://forms.cloud.microsoft/e/UZmcK6nk0x

📍 Stuido 96
Kansas Ave
Salford
M50 2GZ

📧 [email protected]
We can’t wait to welcome lots of new faces and help your child begin their dance journey with Red Hot Flames! 🔥

Our athletes absolutely loved the dance workshop! 💃🔥 The energy, smiles, and confidence said it all. We already can’t wa...
23/07/2026

Our athletes absolutely loved the dance workshop! 💃🔥 The energy, smiles, and confidence said it all. We already can’t wait for the next one! ❤️✨

What an incredible day our athletes had yesterday! 🤩💙After being crowned Grand Champions in Bournemouth, they won this a...
19/07/2026

What an incredible day our athletes had yesterday! 🤩💙

After being crowned Grand Champions in Bournemouth, they won this amazing experience as their prize and they absolutely loved every second of it! 🏆✨

A huge thank you to for such a fantastic opportunity and an unforgettable day. Our athletes came away smiling, inspired and with memories they’ll cherish forever! 💫

We can’t wait for the next one! 💙🙌

🌟 A huge shoutout to our amazing dancer, Isla! 🌟Isla attended the Future Cheer Evolution Workshop and absolutely smashed...
19/07/2026

🌟 A huge shoutout to our amazing dancer, Isla! 🌟

Isla attended the Future Cheer Evolution Workshop and absolutely smashed it, taking home the Show Stopper Award for her incredible technique and skills! 🏆✨

This award is a true reflection of Isla’s hard work, dedication, and the effort she puts into every drill and every training session. She always goes above and beyond, and we couldn’t be prouder of everything she’s achieving.

Isla, from the bottom of our hearts, congratulations! Keep believing in yourself, keep working hard, and keep shining we can’t wait to see what you achieve next! 💙⭐

Season 30 let’s go!♥️
05/07/2026

Season 30 let’s go!♥️

What a way to finish the season!♥️
04/07/2026

What a way to finish the season!♥️

🤍 Angel Girls 🤍What a journey this season has been. We’ve had our ups and downs, but as coaches we’ve believed in every ...
04/07/2026

🤍 Angel Girls 🤍

What a journey this season has been. We’ve had our ups and downs, but as coaches we’ve believed in every single one of you from the very beginning. Through every competition, you gave it absolutely everything, and that’s all we could ever ask for. ✨

Your final performance was one to remember, and to finish the season by receiving a 2027 Worlds Bid made it even more special! 🌍💙

The countdown is already on… we’re ready, we’re prepared, and we can’t wait to see what next season brings. Let’s make 2026/27 unforgettable! 💫

✨ Energise Senior Pom ✨What a season, girls! 🖤🔥The Pitbull era has officially come to an end, and we’re honestly so emot...
04/07/2026

✨ Energise Senior Pom ✨

What a season, girls! 🖤🔥

The Pitbull era has officially come to an end, and we’re honestly so emotional. This has been one of our favourite seasons, with an unforgettable routine, an incredible theme, and memories we’ll never forget.

You girls danced your hearts out every single time you stepped onto the competition floor, and we couldn’t be prouder of everything you’ve achieved. Thank you for giving this routine everything you had what a way to finish! ❤️✨

💜 Intensity U18 Pom!! 💜🏆 National Champions 🏆There really are no words for this team this season. From the bond you’ve b...
04/07/2026

💜 Intensity U18 Pom!! 💜

🏆 National Champions 🏆

There really are no words for this team this season. From the bond you’ve built, to the TikToks, the laughs, and the countless training sessions… every moment has been unforgettable. ❤️

You’ve shown what it truly means to work together as a TEAM, and that’s what makes this group so special.

We’re beyond proud of every single one of you. Next year is your year. keep believing in yourselves, keep working hard, and most importantly, keep being you. 💜✨

💙 Fury U16 Pom! 💙What a journey this season has been! You girls absolutely smashed it in such a tough division, and to m...
04/07/2026

💙 Fury U16 Pom! 💙

What a journey this season has been! You girls absolutely smashed it in such a tough division, and to make it even more impressive, you’ve gone from a Prep team to Allstar! 🌟

Head, Shoulders, Knees and Toes will always be one of our favourites. The energy, the choreography, and the confidence you bring every single time you step onto the competition floor is simply unmatched. 🔥

We couldn’t be prouder of everything you’ve achieved. Keep believing in yourselves, this is only the beginning for Fury! 💙✨

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Manchester

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