20/03/2020
Though many of us will be working/studying from home and reducing our social contact in the coming weeks, keeping active remains hugely beneficial to the physical and mental health of our University community.
Our face to face delivery at facilities and classes may have ceased for the time being, but we're still here to support sport and physical activity where possible! We'll be looking to record classes from the Be Active and Sporticipate programmes which you'll be able to engage with from your own space. Make sure to keep an eye on our social media, YouTube, and email channels for content and advice on how to keep active, healthy and happy.
Check out these resources as well on living an active lifestyle while being at home or reducing face to face contact:
Sport England https://www.sportengland.org/โฆ/how-stay-active-while-youre-โฆ
GreaterSport https://www.greatersport.co.uk/
And as always, we know we can rely on the creativity of our university community. We encourage you to share your own ideas on maintaining health and wellbeing with using .