peaks-performance.com

peaks-performance.com Coach with Paul Hawkins former professional Triathlete & Royal Marine. Be the best you can be.

Peaks-performance provides Triathlon coaching and support to all abilities. Lead by professional Ironman athlete Paul Hawkins, utilising over 15 years of his experience and knowledge, every training plan is unique and tailor made for the individual, working around your day to day lifestyle. Our Peaks-performance training centre in Manchester is fully kitted out with its own endless pool for swim a

nd video analysis as well as our fully equipped private gym to work on strength and core. If you are serious about your goals, Peaks-Performance are here to help you along your journey. GET IN TOUCH for a completely free, informal chat or arrange to pop down to see us at our premises.

Hard work, dedication and commitment is what it really takes to achieve your goals.But what we often fail to see and app...
21/04/2024

Hard work, dedication and commitment is what it really takes to achieve your goals.
But what we often fail to see and appreciate is the support you receive from family, friends and being surrounded by a positive energy.
These are what helps us be accountable to ourselves and our goals.

Remember to appreciate the journey and the support.



02/04/2024

Tuesdays circuits are here.
A full body circuit to start the day done and dusted in less than 40min.

Begin with 5min steady aerobic warm up and mobility exercises.

Main session 20min.
Working on a 45 sec work - 15 sec recovery.

Exercise 1- med ball slams
Exercise 2- bunny hops
Exercise 3- indoor bike
Exercise 3- Highland toss
Exercise 4- sledge push
Exercise 5- indoor rower.

Repeat the session 4x through.

Followed by a 5min cooldown and stretch.

31/03/2024

To achieve anything it's about balance and focus.
Having a clear progressive plan is the key to achieving your goal.

Coaching from £60 per month we can get you on your way to a new you.

Get in touch today.

30/03/2024

What is your goal?
What's stopping you achieve this goal?
Motivation?
Knowledge?
Time available to train?

Head coach Paul will soon be opening up a small number of coaching slots.
Monthly plans starting at £60.

Contact us on here now for more information.

The greater the stormThe brighter The rainbow.What's are you training for today?
29/03/2024

The greater the storm
The brighter The rainbow.

What's are you training for today?

The journey is just as important as the result.
26/03/2024

The journey is just as important as the result.

Every journey starts with one step forward.peaks-performance.com are now back up and running again and looking to take y...
25/03/2024

Every journey starts with one step forward.
peaks-performance.com are now back up and running again and looking to take you in the right direction to achieve your sporting and fitness goals.

Superb effort from the mountain goat Jimmy today at the beautuful and brutal Helvellyn triathlon today.Jimmy had comebac...
01/09/2019

Superb effort from the mountain goat Jimmy today at the beautuful and brutal Helvellyn triathlon today.
Jimmy had comeback from a broken collar bone earlier in the season and smashed his first race back.
Awesome effort, great to see you back racing and a 2nd in his cat.

Set your goals high - you will grow into themAfter watching a rocket launch recently, it re-engaged me into wanting to t...
21/08/2019

Set your goals high - you will grow into them

After watching a rocket launch recently, it re-engaged me into wanting to test and push my limits again and set some new goals.

Without goals, a plan and a support network how can we develop and progress in sport or in life.

This year I have been inspired and re motivated by watching all of our athletes push themselves to become the very best they can be.
Some have bounced back from operations and broken bones, transformed their bodies and smashed what they believed was previously possible in pursuing the very best out of themselves and honoured to have helped in their journey.

Ain high and dream big

Address

Manchester

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

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