SMART Personal Training

SMART Personal Training Helping you become stronger, healthier and happier through the use of exercise and lifestyle changes.

02/05/2025

IΚΌm raising money to Fundraiser for Beechfield United and Moorside Ranger's grassroot teams!. Support this JustGiving Crowdfunding Page.

Working those big leg muscles with some help off the parallette bars this morning πŸ¦΅πŸ˜„Another smashing effort put in πŸ‘πŸ‘At ...
15/03/2024

Working those big leg muscles with some help off the parallette bars this morning πŸ¦΅πŸ˜„

Another smashing effort put in πŸ‘πŸ‘

At home, outdoors or studio location SMART Personal Training has got you covered πŸ’―


















07/03/2024

Smashing effort put in on this evening's 🐝 fit bootcamp strength and conditioning circuit class πŸ’ͺπŸ¦΅πŸƒβ€β™€οΈπŸ‹οΈπŸ’₯πŸ‘

And we are back at it next Monday at 6.30pm and on the lookout for anyone who wants to improve their fitness and strength levels, increase confidence and ultimately boost your physical and mental health to πŸ†• heights 😊

All abilities are catered for πŸ’―

Classes are every Monday and Thursday 6.30pm at Stand Unitarian Church Hall, 56 Ringley Road, Whitefield, M45 7LL

To book your place or find out anymore information please message direct πŸ‘





















Up and down like the weather πŸ˜„Certainly the case for Sue and John over their last couple of morning circuit training rou...
26/02/2024

Up and down like the weather πŸ˜„

Certainly the case for Sue and John over their last couple of morning circuit training routinesπŸ§ŽπŸ‹οΈπŸ’ͺπŸ¦΅πŸƒβ€β™‚οΈπŸƒβ€β™€οΈ

Indoors or outdoors SMART Personal Training has got you covered πŸ’―

For any personal training enquiries please message direct or visit www.smartpersonaltraining.co.uk for any more information πŸ‘
















19/02/2024

🐝 Fit bootcamp back in action tonight at 6.30pm 😁

Increase cardiovascular fitness, muscular strength and endurance and blow away those unwanted cobwebs πŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸ¦΅πŸ’ͺπŸ‹οΈπŸ‘Œ

All levels of ability are welcome and catered for πŸ’―

Every Monday and Thursday at 6.30pm πŸ‘

Small supportive group in a private studio location πŸ™‚

A class that's designed to change your body shape and improve your health status for the long term πŸ’₯

To book your place please message direct or contact Chris on 07964851971 for any further information πŸ‘















15/01/2024

David putting in another great effort πŸƒπŸ¦΅

Training in different planes of movement for his goal of getting back into football ⚽

Agility, speed and fitness on the rise πŸ™‚

www.smartpersonaltraining.co.uk












Thinking about transforming your health and fitness for 2024?Not sure on where to start or what to do?Hate the overcrowd...
02/01/2024

Thinking about transforming your health and fitness for 2024?

Not sure on where to start or what to do?

Hate the overcrowded gym environment?

Smart personal training has got you covered πŸ’―πŸ˜€

🐝 Fit bootcamp starting on Monday 8th and Thursday 11th of January at 6.30pm at Stand Unitarian Church Hall, 56 Ringley Road, Whitefield M45 7LL.

A mixture of multiple exercises covering both cardiovascular and strength training systems πŸ‘Œ

This is not a 6, 8, or 12 week challenge as I believe any physical activity programme should be for the long haul πŸ’ͺ

Make it a lifestyle change πŸ’―

For more information about the classes or 1 to 1 personal training please message direct πŸ‘

Pre and post exhaustive exercises for Sue/John, they love a lunge and squat combination especially on a cold Monday morn...
27/11/2023

Pre and post exhaustive exercises for Sue/John, they love a lunge and squat combination especially on a cold Monday morning πŸ˜†πŸ¦΅.

Another smashing effort put in πŸ‘

www.smartpersonaltraining.co.uk





















21/11/2023

Abduction/Adduction πŸ‘ŒπŸ¦΅

Coby putting in another great effort tonight πŸ‘

Improving balance and coordination in every session πŸ’―πŸ‘





















Hot hands this morning for Helen πŸ”₯ blasting through the metafit PT eagle routine the battle rope, bull bar and slam ball...
19/09/2023

Hot hands this morning for Helen πŸ”₯ blasting through the metafit PT eagle routine the battle rope, bull bar and slam ball combinations πŸ’ͺ🦡πŸ₯΅πŸ‘ŒπŸ‘

























Address

Sharp Street, Worsley, Ringley Road, Whitefield
Manchester
M457LL

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