Yoga In Manchester

05/06/2026

Hi everyone, Garth McLean is coming to Manchester and District Iyengar Yoga next week and he's fabulous!
There's literally a class to suit everyone no matter what your ability. I'm going on Saturday to have some much needed nourishment and the chance to listen to Garth's experiences which he'll be incorporating into a Q&A on Saturday after lunch. Take a look at the programme and see if you can make any of the sessions which can all be booked individually.

Remember all these happy smiling faces when Garth McLean Yoga Page visited?
Well, he's back next week and we want to see more happy smiling faces.

We've a great programme with something for absolutely everyone:

Friday Intermediate class: 12.30 – 2.30pm £20 members/£25 non members

Friday: Online pranayama/restorative online class: 6 – 7pm £6 members/£12nm

Saturday: Health issues (all welcome), 10am -12noon – class for those with problems, neurological or restriction issues, all welcome but our priority is to help those who have health issues.

12 – 1 lunch

Saturday: 1 – 2pm talk with questions and answers. Short break followed by

restorative yoga until 4pm, £30 members/£35 nm

Sunday: general class for all 10am -1pm, £30 members/£35 nm

28/05/2026

A little taste of what you classes can look like in Dalyan Likya Boat ❤️

28/05/2026

A little taste of what cycling around Dalyan can look like. Dalyan Likya Boat

26/05/2026

Hi everyone, I would love it if you had time to read the latest Manchester and District Iyengar Yoga newsletter. There's so much happening at MDIY. Don't miss it and also I think you have many talents to share....

It's not often we say we hope you're keeping cool. What a Bank Holiday weekend! It's as bright as our refurbished garden furniture!

25/05/2026

It's taken me ages to post some photos as I've been trying to find the words for our holiday. We've had such a good time again. You think it can't get any better but every year we have such a fabulous time. Partly due to the great team we have in Turkey facilitating our holiday but always down to the fantastic group who come along to such an amazing place. Amazing people, amazing Dalyan, amazing team. It's always going to be fabulous. I'm very grateful! 🙏🏻
Dalyan Likya Boat

19/05/2026

Do you think Bella is pleased I'm home? 😀

11/05/2026

Dora the 16 year old yoga cat. She's sticking to a sunny corner now quietly observing the class rather than joining in. I feel like she's warming her older bones in more recuperative posture.

10/05/2026

Sunrise yoga this morning in Dalyan. First yoga holiday of the year. 🕉️🇹🇷🧘🏻‍♀️
(p.s. only me for the sunrise 😜)

01/05/2026

For a few weeks I've been working on neck and shoulders trying to help stressed out students. I also teach a class at 530pm where people are often dashing from laptops to yoga mats. So here's something for you. I added a few extras in like using the pads for headstand facing them and doing a second sirsasana and doing eka pada with the toes coming down to the pads without knocking them over. Developing a light touch. Enjoy!

01/05/2026

I'm delighted that both me and Nicky Wright are now sharing the Friday pranayama sessions. We're both level 3 teachers, both with a keen interest in pranayama and we both work together mentoring trainee teachers. Our shared Fridays are going to be a wonderful collaboration and I hope it helps our little pranayama community grow.
Pranayama - ONLINE - MDIY - 6-7pm
https://manchesteriyengaryoga.org.uk/events/pranayama-online-10-2026-04-17-2026-04-24-2026-05-01/

Want to start your weekend in a quiet, rebalancing manner?
We've got a 1 hour guided pranayama session tonight, online 6-7pm with Nicky Wright. https://manchesteriyengaryoga.org.uk/events/pranayama-online-10-2026-04-17-2026-04-24-2026-05-01/