Intrinsic Athlete - Personal Training

Home
United Kingdom
Manchester
Intrinsic Athlete - Personal Training

Coaching those who crave more than the average workout in order to achieve optimal results within their lifestyle.

09/06/2023

Those prizes 😍😍😍

£10 / $12.50

See the entry requirements below.

Thanks for the individual and team support. Less than two weeks to go.

https://www.paypal.com/pools/c/8URoQG051E

21/04/2023

Great trip back to the motherland 🏴󠁧󠁢󠁥󠁮󠁧󠁿

Home Internationals secured with wins vs Scotland & Wales 🔒🏆

Final squad announced for the 2023 World Championships in San Diego 📈

Reflecting on a wild 15 years as this will be my 5th World Championships wearing the Lion on my chest. Who would have thought it all those years ago.

This game continues to take me to unimaginable places in life.

Time to ⛽️🆙

⁣

10/04/2023

Best in BC 🏆🥇

⁣

29/12/2022

Off-season. Nobody cares, work harder.

⁣

30/08/2022

Man in the arena.

Locked in 🔒

Let me know if you’re ready to work and want to join me…The new lacrosse athlete program is 🧨 and I’m in the trenches with you.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat." - Theodore Roosevelt (and Coach Ken “cooked” White…IYKYK 🤣)

⁣

15/08/2022

Big year ahead. Sights set on the 2023 World Championships with . Indoor off-season for . In-season with . A new challenge with .

Feels good to be back in the trenches. This game has taken me to unimaginable places in life.

Refocused is an understatement.

Training is about to level 🆙

⁣

07/08/2022

🚨Warning: Removed from comfort zone. Rapid Growth Imminent.

⁣

15/11/2021

Getting “Wintered” ❄️

BIG focus on winter work capacity right now in my program. I do this by embracing all the added stimulus that these cold months bring, rather than avoiding them. Simply, more stress = more growth (in and out of the gym).

Time to lock-in and use the litany of excuses that are available during this season as tools. Whether training for yourself, your sport, or for fun;

A tough wake-up is a lesson in discipline.

A cold morning is added resiliency (and energy expenditure!).

A day of rain is perspective (cue 50 cent).

A challenging week of work and family schedules is an opportunty to overcome adversity and still undertake training (compound effect).

The list goes on.

If you can train consistently during these months, everything else just comes easier the rest of the year and in life generally (and no last minute rush or “4 weeks to shredded program” before your next time on the beach).

It’s voluntary discomfort for a bigger return.

Are you one of those people that needs the extra push during the cold, wet, and dark days? Let’s talk if so 📲

“We must undergo a hard winter training and not rush into things for which we haven’t prepared” - Epictetus

📸:

⁣

08/10/2021

Veteran move from a young athlete…seeing what’s up next on the training plan 👀

Little do they know that it’s actually the blueprint to the next 12 weeks of IA “hybrid” training. That’s 3 months of online coaching; 3 sessions per week delivered in-app, and 1 in-person session monthly.

215 athletes ready to work. Year 2. Let’s go ❗️❗️❗️

Proud of my guy and the growth of his company 📈. He’s creating a massive impact on western Canadian lacrosse and young athletes by offering more than just your standard lacrosse coaching. It’s a “fusion” of field and box lacrosse. It’s about developing the complete lacrosse athlete. It’s about being a great teammate. It’s a culture.

And it’s only the beginning 🔝🏔

⁣

13/09/2021

Training is a vital life skill, it’s not just for performance, vanity, and ego; yet so many teens and adults have no idea what they are doing in the gym and in ownership of their own health.

Sport forced me to learn about fitness/training/nutrition from a very young age. I knew I needed to master it in order to gain a competitive advantage on the lacrosse field. Many years later, I now understand that the true value of training goes far beyond athletic performance.

I often preach the good word to younger generations that training has massive benefits outside of the sport and bodybuilding rhetorics we associate it with. It is truly a life skill that we should all possess when you consider its impact on body confidence, mental health, learning grit/resiliency, sacrificing to achieve success, competing with yourself daily, and being the master of your own health.

My aim is that people of all ages understand this, whether in the sporting environment or not, and to equip them with the skill of training themselves for the rest of their lives. Our peak ATHLETIC performance may start around age 18 and end around 36 (on average), but why would we ever stop training for peak HUMAN performance?

is one place that I get the opportunity to preach this good word. Grateful for the opportunity and ready for another Autumn/Fall season ahead…Over 120 young and impressionable athletes in the hybrid (online & in-person) program starting up next week❗️❗️❗️

⁣

Address

Manchester

Website

http://theintrinsicathlete.com/

Alerts

Be the first to know and let us send you an email when Intrinsic Athlete - Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Intrinsic Athlete - Personal Training:

Shortcuts

Want your business to be the top-listed Gym/sports Facility in Manchester?