Matty Hill - Coaching

13/05/2026

Day 72/100 Brain is mushed, voice is going, time is flying 🤣✈️

12/05/2026

11/05/2026

I’m convinced that being in an adult relationship means spending 75% of your time sitting in a fitting room waiting for your partner 🤣🤣

10/05/2026

A few things here:

I look knackered (but it could be hayfever)

I genuinely didn’t have much to say today

Don’t judge a book by its cover

A couple of months ago I probably wouldn’t have posted this video because I was away from home and away from normal routine - but that is the power of sticking to my word, doing what I said I would and accountability

09/05/2026

Didn’t expect to say this and it doesn’t happen often but…

to the rescue 😅🤣

08/05/2026

I think the ability to express, understand and communicate your emotions is fundamental.

Not a weakness.

08/05/2026

Where would you go if you could move anywhere?

07/05/2026

Looking forward to documenting our travels first up in Sri Lanka 🇱🇰

Full videos will be over on YouTube

07/05/2026

For years I told people their problem was their training.

I believed it too.

It took me a long time to realise this.

06/05/2026

The comparison spiral feels very real.

And it can get out of hand very quickly.

But it’s just a story you’re telling yourself.

And you can tell yourself a different one.

05/05/2026

For a long time I was doing everything that was supposed to “fix” me.

Therapy. CBT. Counselling. Self help. The gym.

I was doing the work. I knew I didn’t want to feel the way that I did.

And I was trying.

But despite knowing what I needed to do I just couldn’t do it.

That gap between knowing and doing left me stranded and stuck for years.

And I’ll be honest. It almost broke me.

It wasn’t laziness. It wasn’t weakness. It wasn’t lack of knowledge.

It was a pattern. A story I was telling myself without even properly realising.

But it’s a pattern and a story that you can change when you realise how.