Pilates & Yoga with Cathyann

Pilates & Yoga with Cathyann Pilates & Yoga classes designed to strengthen your core, improve flexibility and mindfulness My name is Cathyann Phillips.

I am a qualified Pilates & Fitness Instructor who has a passion for keeping exercise fun and motivational! I offer cardio workouts which help to burn those excess calories and improve your overall cardiovascular fitness and I also teach Modern Pilates which is an amazing form of Pilates teaching. It's designed to improve your overall core strength, flexibility and mobility. Modern Pilates can hel

p individuals with back problems, hip, joint and pelvic problems as well as improving your overall posture. I teach at Dowson Primary Monday & Thursday evenings 7-9pm
I teach at Holy Trinity Church Pilates 10am- 11am

I thought I would never be able to lose that baby weight, but by discovering my passion of fitness classes and perseverance this has changed! I believe exercise classes should not only help you lose weight, tone and improve your fitness level, they should be fun, enjoyable and not mundane! My classes are catered to all levels of fitness and I can tailor this to you! Gee Cross is a community I am proud of being part of. My goal is to help the community of Gee Cross to get fitter, happier and more confident in themselves!

21/06/2026
Apparently we’ve all decided to audition for the world’s longest paper chain… 🤣🩷Arms out, wobbling slightly, trying not ...
14/06/2026

Apparently we’ve all decided to audition for the world’s longest paper chain… 🤣🩷

Arms out, wobbling slightly, trying not to drop the ball or fall over while I convince everyone this is all part of improving balance, posture and centering! 😆

The truth is, Pilates isn’t always graceful. Sometimes it’s shaky legs, concentration faces and wondering why one tiny movement feels so hard! But that’s where the magic happens. ☺️🧘‍♀️💖

Every week these fabulous ladies show up, work hard, laugh lots and leave feeling stronger than when they arrived. 💖

So here’s to better balance, better posture and becoming a slightly more coordinated paper chain every week! 😂💖

I look forward to seeing you gorgeous lot this week.

Mondays 6:05pm - 7:00pm
Wednesdays 6:15pm - 6:10pm
Click on the link below to book your place 🩷🧘‍♀️🩷

https://bookwhen.com/cathyannsfitness

After a much-needed break in beautiful Croatia 🇭🇷☀️, with plenty of time to rest, recharge and reset, I’m back teaching ...
08/06/2026

After a much-needed break in beautiful Croatia 🇭🇷☀️, with plenty of time to rest, recharge and reset, I’m back teaching this week! 🧘‍♀️💖

The suitcase is unpacked, the holiday blues are kicking in (already!) 🤣 but I’m looking forward to teaching you gorgeous lot again! ☺️🥰🧘🏼‍♀️

Who’s joining me this week for Pilates?
Monday- 6:05pm - 7:00pm
Wednesday 7:15pm - 7:10pm

Click on the link below to book

https://bookwhen.com/cathyannsfitness

Drop a 🙋‍♀️ below if I’ll be seeing you this week! 💛


A lovely weekend at Village Nottingham with my daughter Abi whilst she successfully smashed her first aid course 💖Meanwh...
17/05/2026

A lovely weekend at Village Nottingham with my daughter Abi whilst she successfully smashed her first aid course 💖

Meanwhile… I fully committed to ‘me time’
🚴 spin
🏋️ weights
🧘‍♀️ pilates (lots of it!) 🤣
🌊swims
🔥 sauna
🥶 cold water therapy
📖 reading

It was so nice being the one attending classes instead of teaching for once 🤣💖

But, I’m back tomorrow and can’t wait to see you all for:

Reformer Pilates GX Reform 9:15am
Reformer Pilates realreformerstudio 12pm & 1pm

My community pilates class at 6:05pm (all levels of fitness welcome)

https://bookwhen.com/cathyannsfitness

Monday always feels better with Pilates ✨😉🧘‍♀️Join me tonight at 6:05pm for an energising class to strengthen, stretch a...
11/05/2026

Monday always feels better with Pilates ✨😉🧘‍♀️

Join me tonight at 6:05pm for an energising class to strengthen, stretch and reset after the day 🧘‍♀️

Expect feel good movement, core work and a chance to leave feeling stronger, lighter and energised 🧘‍♀️

A few spaces left tonight, message me or click on the link below to book your space. ❤️

https://bookwhen.com/cathyannsfitness


✨ STEP INTO YOUR POWER An evening for YOU to move, breathe, release & reset 💫Pilates 🔥Breathwork 🌬️Soundbath 🎶Rose hibis...
27/04/2026

✨ STEP INTO YOUR POWER

An evening for YOU to move, breathe, release & reset 💫

Pilates 🔥
Breathwork 🌬️
Soundbath 🎶
Rose hibiscus Tea + essential oils 🌹

🗓 Sunday 10th May
⏰ 4–7pm
📍 Stalybridge
💸 £44.44

Strong body. Calm mind. Grounded energy. 💖💖💖

Limited spaces – DM to book or click on the link below 💖

https://www.eventbrite.co.uk/e/step-into-your-power-wellbeing-event-tickets-1983070725924

26/04/2026

Pilates scissors ✂️
Looks easy… then your abs start shaking 🤣🥰💖 proud of you gorgeous lot last week 💖🧘‍♀️

💖Deep core strength
💖Pelvic stability
💖Strength + stretch in one move
💖Great for control in all your training

If your legs turn into windmills… it still counts 🤣

I look forward to seeing you tomorrow night lovelies 💖

Mondays 6:05pm - 7:05pm
Wednesdays 6:15pm - 7:15pm
Dowson Primary School
Gee cross
Hyde
SK14 5HU
Click on the link below to book

https://bookwhen.com/cathyannsfitness

See you tomorrow 👀💙

Last week reminded me why I love what I do so much 💖A full class, new faces, and such a supportive, welcoming energy in ...
20/04/2026

Last week reminded me why I love what I do so much 💖

A full class, new faces, and such a supportive, welcoming energy in the room. 💖

Watching women show up, sometimes nervous, sometimes unsure and leave feeling stronger and more confident is everything. So grateful for this community 🧘‍♀️

Ready to join me again this week?
All levels of fitness welcome 🤗

Mondays 6:05pm - 7:05pm
Thursdays 6:15pm - 7:15pm

Dowson Primary School
Gee cross
Hyde
SK14 5HU

Click on the link below to book

https://bookwhen.com/cathyannsfitness

After the indulgence and slower pace of Easter, there’s something really powerful about returning to routine. 😘🪷🧘‍♀️Not ...
12/04/2026

After the indulgence and slower pace of Easter, there’s something really powerful about returning to routine. 😘🪷🧘‍♀️

Not to “undo” anything… but to reconnect with your body. 💖

To move 🪷
To breathe 🪷
To feel strong again 🪷
That’s what Pilates is all about 💖

I can’t wait to see you lovely lot this week. 🪷💖🪷

Mondays 6:05pm - 7:05pm
Wednesdays 6:15pm - 7:15pm
Click on the link below to book

https://bookwhen.com/cathyannsfitness

Dowson Primary School
Gee Cross
Hyde
SK14 5HU

Address

Manchester
SK145

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