Pilates & Yoga with Cathyann

Pilates & Yoga with Cathyann Pilates & Yoga classes designed to strengthen your core, improve flexibility and mindfulness My name is Cathyann Phillips.

I am a qualified Pilates & Fitness Instructor who has a passion for keeping exercise fun and motivational! I offer cardio workouts which help to burn those excess calories and improve your overall cardiovascular fitness and I also teach Modern Pilates which is an amazing form of Pilates teaching. It's designed to improve your overall core strength, flexibility and mobility. Modern Pilates can help individuals with back problems, hip, joint and pelvic problems as well as improving your overall posture. I teach at Dowson Primary Monday & Thursday evenings 7-9pm
I teach at Holy Trinity Church Pilates 10am- 11am

I thought I would never be able to lose that baby weight, but by discovering my passion of fitness classes and perseverance this has changed! I believe exercise classes should not only help you lose weight, tone and improve your fitness level, they should be fun, enjoyable and not mundane! My classes are catered to all levels of fitness and I can tailor this to you! Gee Cross is a community I am proud of being part of. My goal is to help the community of Gee Cross to get fitter, happier and more confident in themselves!

After 6 weeks off, I’m finally ready to get back to teaching community Pilates 🧘🏼‍♀️💗🧘🏼‍♀️I’ve definitely enjoyed the br...
06/09/2026

After 6 weeks off, I’m finally ready to get back to teaching community Pilates 🧘🏼‍♀️💗🧘🏼‍♀️

I’ve definitely enjoyed the break… but I’m more than ready to get back to teaching and seeing all again… I’ve missed you gorgeous lot 😘💗

Can’t wait to be back! 💕🧘‍♀️
(Beginners welcome)

Mondays - 6:05pm - 7:00pm
Thursdays - 6:30pm - 7:25pm

Dowson Primary School
Gee Cross
Hyde
SH14 5HU

Click on the link below to book on:

https://bookwhen.com/cathyannsfitness

New lesson plans put together for the month of September… 🧘🏼‍♀️🤸🏻💗Not going to lie… they are challenging but lot of fun....
01/09/2026

New lesson plans put together for the month of September… 🧘🏼‍♀️🤸🏻💗
Not going to lie… they are challenging but lot of fun.. 🤣

I can’t wait to see you gorgeous lot either on the mat or on the reformer.. 💗💗💗

https://gxreform.co.uk/

https://bookwhen.com/cathyannsfitness

Click on the links above to book your place 💗💗💗💗

“I knew I was onto something” … 🤣🧘🏼‍♀️🩹Resistance bands: approved by elite footballers and your Pilates teacher! 🧘🏼‍♀️😍♥...
12/07/2026

“I knew I was onto something” … 🤣🧘🏼‍♀️🩹

Resistance bands: approved by elite footballers and your Pilates teacher! 🧘🏼‍♀️😍♥️

Who’s ready to feel like a World Cup pro tomorrow? (Minus the million-pound contract! 😂) 🧘🏼‍♀️🩷

See you this week…
Monday 6:05pm - 7:05pm
Wednesday 6:30pm - 7:30pm
(Before England!) 🏴󠁧󠁢󠁥󠁮󠁧󠁿 😍🤣

Click on the link below! 👇

https://bookwhen.com/cathyannsfitness

Classes are at:
Dowson primary school
Gee cross
Hyde
SK14 5HU

Sunday evening check-in 🩷Who’s ready for Mat Pilates tomorrow? 🧘🏼‍♀️🩷🧘🏼‍♀️We’re bringing out the Pilates balls ⚽️ which ...
05/07/2026

Sunday evening check-in 🩷

Who’s ready for Mat Pilates tomorrow? 🧘🏼‍♀️🩷🧘🏼‍♀️

We’re bringing out the Pilates balls ⚽️ which means we’ll be challenging our balance, firing up our core and having a little fun while we’re at it!! 🤣♥️

I absolutely love teaching these themed classes and seeing everyone surprise themselves with what they can do.😍

If you haven’t booked on yet, there’s still time. ♥️

Click on the link below to book (beginners welcome)

https://bookwhen.com/cathyannsfitness

Monday 6:05pm
Wednesday 6:25pm
Dowson Primary School
Gee Cross
Hyde
SK14 5HU

Gee Cross locals — NEW Taster Class Alert!‼️ Been Reformer-curious but not quite ready to dive in? 🧘🏼‍♀️I’m running a sp...
30/06/2026

Gee Cross locals — NEW Taster Class Alert!‼️

Been Reformer-curious but not quite ready to dive in? 🧘🏼‍♀️

I’m running a special Reformer Pilates taster class this Sunday at 10:30am at GX Reformer, just £12!

If you love Mat Pilates and want to try something new, or you’re a complete beginner and fancy giving Reformer a go in a friendly, supportive setting, this is the perfect chance.

Expect:
🧘🏼‍♀️A beginner-friendly introduction to the Reformer
🧘🏼‍♀️A full-body workout that builds strength and tone
🧘🏼‍♀️Support for core stability, posture and mobility
🧘🏼‍♀️A fun, low-impact class that’s easy to follow

Whether you’re a Mat Pilates regular or brand new to Pilates altogether, you’ll leave feeling challenged, energised and excited to come back for more. I can’t promise you won’t feel it on Monday… but I can promise you’ll see why Reformer is so addictive 🧘🏼‍♀️

📍Sunday | 10:30am
📍Richmond Physio
(Gee cross)
💷£12 taster

Places are limited, click on the link below to secure your place!

https://get.mndbdy.ly/0eNOF11yo4b

Morning lovelies, happy Monday! ☺️☀️🧘🏼‍♀️After last week’s heatwave, I think we’ll all be relieved that it’s a little co...
29/06/2026

Morning lovelies, happy Monday! ☺️☀️🧘🏼‍♀️

After last week’s heatwave, I think we’ll all be relieved that it’s a little cooler this week! 🤣🥵😘 (well done ladies last week)

I’m really looking forward to seeing everyone back on their mats later.

There’s nothing better than starting the week with movement, a few laughs, and our lovely Pilates community.☺️🩷🧘🏼‍♀️

Whether you’re a regular or joining us for the first time, I can’t wait to see you xx
🩷🧘🏼‍♀️

Monday 6:05 - 7:00pm
Wednesday 6:20- 7:15pm
Dowson Primary School
Gee Cross
Hyde
SK14 5HU

Click on the link below to book.

https://bookwhen.com/cathyannsfitness

21/06/2026
Apparently we’ve all decided to audition for the world’s longest paper chain… 🤣🩷Arms out, wobbling slightly, trying not ...
14/06/2026

Apparently we’ve all decided to audition for the world’s longest paper chain… 🤣🩷

Arms out, wobbling slightly, trying not to drop the ball or fall over while I convince everyone this is all part of improving balance, posture and centering! 😆

The truth is, Pilates isn’t always graceful. Sometimes it’s shaky legs, concentration faces and wondering why one tiny movement feels so hard! But that’s where the magic happens. ☺️🧘‍♀️💖

Every week these fabulous ladies show up, work hard, laugh lots and leave feeling stronger than when they arrived. 💖

So here’s to better balance, better posture and becoming a slightly more coordinated paper chain every week! 😂💖

I look forward to seeing you gorgeous lot this week.

Mondays 6:05pm - 7:00pm
Wednesdays 6:15pm - 6:10pm
Click on the link below to book your place 🩷🧘‍♀️🩷

https://bookwhen.com/cathyannsfitness

After a much-needed break in beautiful Croatia 🇭🇷☀️, with plenty of time to rest, recharge and reset, I’m back teaching ...
08/06/2026

After a much-needed break in beautiful Croatia 🇭🇷☀️, with plenty of time to rest, recharge and reset, I’m back teaching this week! 🧘‍♀️💖

The suitcase is unpacked, the holiday blues are kicking in (already!) 🤣 but I’m looking forward to teaching you gorgeous lot again! ☺️🥰🧘🏼‍♀️

Who’s joining me this week for Pilates?
Monday- 6:05pm - 7:00pm
Wednesday 7:15pm - 7:10pm

Click on the link below to book

https://bookwhen.com/cathyannsfitness

Drop a 🙋‍♀️ below if I’ll be seeing you this week! 💛


A lovely weekend at Village Nottingham with my daughter Abi whilst she successfully smashed her first aid course 💖Meanwh...
17/05/2026

A lovely weekend at Village Nottingham with my daughter Abi whilst she successfully smashed her first aid course 💖

Meanwhile… I fully committed to ‘me time’
🚴 spin
🏋️ weights
🧘‍♀️ pilates (lots of it!) 🤣
🌊swims
🔥 sauna
🥶 cold water therapy
📖 reading

It was so nice being the one attending classes instead of teaching for once 🤣💖

But, I’m back tomorrow and can’t wait to see you all for:

Reformer Pilates GX Reform 9:15am
Reformer Pilates realreformerstudio 12pm & 1pm

My community pilates class at 6:05pm (all levels of fitness welcome)

https://bookwhen.com/cathyannsfitness

Address

Manchester
SK145

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