04/06/2024
Client Result β¨οΈπ
Let's jump straight into what has to say β¬οΈ
"Before training with Kingsley, Iβd have ups and downs with motivation, infrequently going to the gym (and not having a clue what to do when I got there), sporadic running when I felt I had to, but with no real goals in mind. The concept of exercise and getting fit in general was overwhelming - and felt like a language I couldnβt learn. And it would result in months of inactivity, weight gain and guilt.
After just a few sessions, my mindset changed, and the rest followed in the coming weeks and months. Following the tailored programme, Iβve grown in confidence and discipline. I saw results within the first few weeks. For me, itβs not all about the numbers - but in four months, Iβve dropped 4 inches waist size, over 2 stone down. I can run faster, train harder, and set myself achievable goals - knowing what Iβm doing - seeing sustainable progress week on week.
The whole process has been transformative: body and mindset. Canβt thank/recommend Kingsley enough. "
Wow 13kg down in 4 months! π
. Couldn't be prouder of you, Jack! π. You are a completely different person since that first day. It's an absolute honour to have led you through the process.
If you are interested in achieving similar results, then send me a DM with the words "MORE INFO"