KP Strength

28/03/2018

27/03/2018

15/02/2018

Loving all the comments and pictures from my new 'no macro tracking' recipe based nutrition plan ❤❤❤

More info on www.shannonsnutrition.com

only £100 for 3 months or £35 per month

21/01/2018

Stay focused on your goals and what you want to accomplish BUT make sure to enjoy the grind and process of getting there as well!
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Photo credit

05/01/2018

Here is client Gary Maddison pulling 245kg from a deficit after 11 weeks of work on his deadlift. Not only is this a PB, it is 15kg heavier than he ever pulled from the floor. Excellent progress, well on his way to a 260kg pull!!

23/12/2017

Awesome!

17/12/2017

Great idea!!

14/12/2017

Fresh out of the mold.
78kg and 110kg stones.

78kg for £55
110kg for £80

Can do both for £130 + delivery if required