26/08/2026
⚽️ Develop your first touch, reactions, passing and decision making with this colour reaction drill using the Urban Flick Skills Trainer.
🎯 Set up four target nets, each identified by a different colour.
1️⃣ Receive a pass from the coach, adjusting your body position and preparing to play forward.
2️⃣ Play a firm, accurate pass into the Urban Flick Skills Trainer to generate a consistent return.
🗣️ As the ball returns, the coach calls one of the four coloured targets, providing an external stimulus for the player to react to.
👀 Scan, react and adjust your body position quickly to identify the called target and prepare to receive.
🦶 Select the appropriate receiving surface and use a positive, directional first touch towards the target, controlling the weight, angle and distance of the touch.
⚡ Re-adjust your feet and body position quickly to create the correct passing angle.
🎯 Pass the ball accurately into the called target net, focusing on the appropriate passing surface, weight, direction and accuracy.
🔄 Repeat using different coloured targets, receiving angles and both feet.
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